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Truth about Fluoride and its side-effects

March 12, 2021March 12, 2021 / Riviera Wellness / Leave a comment

For the last decade, we've been hearing so many facts/side effects that people get using Fluoride. Dentists still say that it is the way to help against teeth decay but we all know this is far from the truth. Fluoride is found mostly in toothpaste but also some municipalities are adding it to the drinking … Continue reading Truth about Fluoride and its side-effects

What is Kombucha and its benefits

October 13, 2020October 14, 2020 / Riviera Wellness / Leave a comment

I got introduced to Kombucha not long ago. I got sick and had to take 2 rounds of antibiotics and if you know me well I don't like taking medicines so I checked what I could do to cleanse my liver. Antibiotics help fighting infection but also harm good bacteria in your body.   What … Continue reading What is Kombucha and its benefits

The 15 Benefits of Mangoes

August 25, 2020August 25, 2020 / Riviera Wellness / Leave a comment

In Jamaica it is Mangoes season, we have various types of Mango trees and I am very blessed to have a few trees in my garden. Mango trees are one of the most cultivated fruits in the tropics. Beyond the sweet, luscious taste of mangoes, they also contain an abundance of vitamins, minerals, and antioxidants that … Continue reading The 15 Benefits of Mangoes

Allow yourself to be a beginner

July 27, 2019 / Riviera Wellness / Leave a comment

Being a beginner isn’t a bad thing or something to feel embarrassed about, because we need to give ourselves that time to be beginners.🤔 Being “not so great” at something doesn’t mean you’ll stay there forever 🙌 As you go on in your journey, you’re bound to face new challenges and obstacles. We can’t control how … Continue reading Allow yourself to be a beginner

Enjoy The Little Things

April 10, 2019 / Riviera Wellness / Leave a comment

Appreciate that life is made up of moments. In this competitive world of ours, we often need to remind ourselves of what we have accomplished. It’s the little things that matter. Like reading a book in the sunshine, laughing out loud with friends and hanging out with people we love.Remember the journey is more important than the destination. … Continue reading Enjoy The Little Things

Beauty benefits of Aloe Vera

September 28, 2017September 29, 2017 / Riviera Wellness / Leave a comment

I knew Aloe Vera when I was in Europe only in cream bottles or in juices but I never really bought or own a plant. On the cover picture you can see our plant in Jamaica that we use for the last 5 years. Each time we move we take our Aloe Vera plant and … Continue reading Beauty benefits of Aloe Vera

Jamaican Black Castor oil

September 12, 2017September 13, 2017 / Riviera Wellness / Leave a comment

People are leaning more and more towards natural hair and skin products, for this reason I will be discussing about the Jamaican Black Castor Oil today.  I expect to have it in my shop very soon. I want to be honest with you, I didn't know about Black Castor Oil until I came to live … Continue reading Jamaican Black Castor oil

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How free you are can be directly related to how free your mind is from being sucked into the dramas, circumstances and issues of others. Chakra collection Just finished a new batch of Chakra Tealight Candles ready to be delivered this afternoon. 💟 @amber_drogheda Your thoughts are a catalyst for self-perpetuating cycles.🌀 What you think directly influences how you feel and how you behave. Are you those people who live for what they expect in life, not what they want? 🙄 There are several different types of crystals, each filled with healing abilities for the mind, body, and soul. They’re thought to promote good energy flow and help rid the body and mind of negative energy for physical and emotional benefits. The root chakra is associated with the feeling of grounding and safety. It is the root of your being and establishes the deepest connections with your physical body, your environment, and the Earth. If something happens that causes bad energy and negativity in your life, it’s easy to get consumed by it.🤔 Clear quartz is one of the stone I put in my Crown chakra candles 💟 The Crown Chakra is the centre of our deep inner peace and harmony. It is the link between the consciousness and the Universe, the supernatural and spirituality. The Crown Chakra is associated with the highest levels of spiritual awareness and enlightenment.

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