It’s no secret that modern life can be stressful and for many of us, meditation is a beautiful way to find stillness and quiet the mind, but many people find this quite challenging. What most people don’t realize is that the food they eat play a huge role in the ability to reach that deep … Continue reading How to feed your soul and balance your chakras
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How to bring positive changes into your life with a spiritual bath
Yesterday I was talking with a friend about what is happening right now... but won't get into details because of censure of course we cannot say anymore what we think ... We are all being pushed to do something that some might see it as a good thing and some people like me, that believe … Continue reading How to bring positive changes into your life with a spiritual bath
What is Mantra Chanting?
Research has demonstrated that we have between 45,000 and 51,000 thoughts a day. That’s about 150 to 300 thoughts a moment. Research has likewise demonstrated that for most individuals 80% of those thoughts are damaging. You heard me talking about affirmations and meditation, over and over again. How important it is to change our mindset … Continue reading What is Mantra Chanting?
Be Fearless
People that make mistakes and don't quit are the one that achieve more in their lives. It doesn't have to be only about business but also about relationships. 🤔Push past failure and fear to come out on the other side with success and courage. 😎Ask yourselves these questions:👉 What is there in my life that is causing me … Continue reading Be Fearless
Body, Mind And Soul
Body, Mind and Soul are three very important words.Your thoughts inspire emotions which cause a reaction in your physical body. 🙌 How many times have you had an idea? Excitement came first and after a few days/weeks resistance followed 💁♀️ If what you want does not match what is showing up in your experience, then you are … Continue reading Body, Mind And Soul
You Are The Captain Of Your Soul
You are the only one that will determine what your future will be.You are the architect that can draw the map of your own life.So take responsibility and don’t shade blames on anybody One Love ❤️
Your soul is guiding You
Create the life you want and trust that you have all the knowledge and experience you need to make the decision that is right for you 😎 👉 Listen and Trust your intuition👉 Trust your gut feeling👉 Pay attention of the butterflies you feel in your tummy 👉 Does this feeling make you excited, expansive and nervous? The more attention you … Continue reading Your soul is guiding You
Riviera Wellness 