Choose Peace Today

Do you understand the power of Affirmation?

When you open your eyes in the morning, say to yourself, I choose Happiness today. ๐Ÿ™‹
I choose Success today. โ˜€๏ธ
I choose Love and Good Will for all today. ๐Ÿ’Œ
I choose Peace today. โœŒ๏ธ

Pour life, love and interest into this affirmation and you have chosen Happiness ๐Ÿ˜

One Love โค๏ธ

Don’t compare yourself

It is human nature to compare ourselves with the people around us. ๐Ÿค”

It can be positive if we use this to motivate us to do better and improve our lives. However if we compare ourselves constantly to others it can be very destructive and toxic.๐Ÿ˜Œ

Being stuck with envious feelings can ruin your life. There are ways to control envy and not to feel bad about other peopleโ€™s perfect lives.

๐Ÿ‘‰ Appreciate what you have. If you are grateful for your blessings, there is no room in your heart to be jealous of other people
๐Ÿ‘‰ Realize that what you have isnโ€™t a measure of who you are as a person.. Some people have a luxurious lifestyle and are not happy; some people have less but are grateful for their blessings
๐Ÿ‘‰ Do not compare your worst. You may feel that life is not fair, as you see only negativity in yours; but you don’t know the struggles other people have to keep up with their lifestyle, their life might not be as perfect as you think 
๐Ÿ‘‰ Realize that you donโ€™t always need what you want. Sometimes we believe that we will only be happy if we have something that we want. We donโ€™t realize that even without these things we can be perfectly happy.
๐Ÿ‘‰ Practice gratitude. If you are grateful for lifeโ€™s blessings, then there is nothing in this world can make you feel less of yourself. You know that you are here with a purpose and you donโ€™t need to compete with other people to feel good about yourself.

Remember that the only person you should be greater than is YOURSELF.๐Ÿ”ฅ

One Love โค๏ธ

You are the Entire Ocean


I never really thought about it this way. 
For any of us to make peace with and respect the individuality of the others is not possible if we do not accept and make peace with own individuality โ€ฆ and our individual struggles and triumphs.

We always think of ourselves as being so small in the grand scheme of thingsโ€ฆjust one tiny drop in the ocean. ๐Ÿ˜Ž

All of our experiences, travels we do, people we meet, are in our hearts and souls.

We carry our world inside of us, each and every one of us does, making us all like the entire ocean in a drop.๐Ÿ”ฅ๐Ÿ”ฅ

One Love โค๏ธ

Become a Butterfly

We live in a changing, dynamic world of constant evolution but sometimes, although we have transformed and had the strength to change, we donโ€™t accept it for whatever reason: maybe fear, shame, guilt โ€ฆ

๐Ÿฆ‹ Be patient. All good things come with time, and with patience come great rewards.

๐Ÿฆ‹ Be open to change. Be willing to be transformed. Without change, nothing beautiful would happen. You have to give up who you are to become who you might be.

๐Ÿฆ‹ย Be light and free. Have some fun. Look for joy, happiness, and love in daily life.

๐Ÿฆ‹ Be spontaneous. Fly forward with confidence and have the courage to seize new opportunities.

๐Ÿฆ‹ Be in the moment. Don’t look over the past. The present moment is a gift for us to enjoy, be happy.

Be kind to yourself during times of transition, and like the butterfly, you will experience the magnificence of being who you are!

One Loveย โค

Gratitude is our emotion

Picture from Turtle River Falls and Garden, Ocho Rios, Jamaicaย ๐Ÿ˜˜

“I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude”
Brene Brown

Gratitude is our emotion that relates to our ability to feel and express thankfulness and appreciation. ๐Ÿ˜
Our days rarely go according to plan or without unexpected challenges. Would you agree? ๐Ÿ˜‰

๐Ÿ”น Gratitude can motivate behaviors that ultimately lead to self-improvement and positive change. 
๐Ÿ”น Gratitude has been linked with success and achievement in multiple life domain
๐Ÿ”น Gratitude also inspires us to perform kind acts for others.
๐Ÿ”น Gratitude motivates us not only to improve our own life but also the circumstances of the people around us.

One Love โค๏ธ

Create the life you want

Create the life you want and trust that you have all the knowledge and experience you need to make the decision that is right for you ๐Ÿ˜Ž

๐Ÿ‘‰ Listen and Trust your intuition
๐Ÿ‘‰ Trust your gut feeling
๐Ÿ‘‰ Pay attention of the butterflies you feel in your tummy
๐Ÿ‘‰ Does this feeling make you excited, expansive and nervous?

The more attention you give to your intuition, the more powerful and accurate it will become. ๐Ÿ’ช

This is your soul, and it knows what you were born for ๐Ÿค”

It knows much more than your conscious mind thinks it does. Listen to your heart ๐Ÿ”ฅ

One Love โค๏ธ

Positive always wins!

Helen Keller was blind and mute after an illness at the age of nineteen months. She proved that attitude, and a refusal to accept life in “the shadows of the prison-house,” changes insurmountable challenges into awe-inspiring achievement.

She was the first deaf-blind person to earn a bachelor of arts degree. She remained hopeful and always believed in others and in the power of communication.

No matter how long your list of negative things gets, the positive always wins. When you are in a situation when you feel like you are angry, sad, unhappy, lost, etc. try and think about all the good things in your life, they will definitely outweigh all the negative emotions.

One Love โค๏ธ

7 Steps to Happiness

Yesterday I listened to Les Brown, I saw him live a few years ago and I still love listening to his speech. This is why today I made this post.

Happiness is a skill you can learn and practice the rest of your life. It is very easy to be influenced by your emotions and very hard to calm yourself if you feel overwhelmed or out of control of a situation. ๐Ÿ˜Ž

๐Ÿ‘‰ Doing some meditation regularly will help you during stressful time. 
๐Ÿ‘‰ Stop filling your head with angry images or stories about the cause and who is to blame for your unwanted pain.
๐Ÿ‘‰ Instead of walking away to cool off, face the stress and visualize a calming image or situation
๐Ÿ‘‰ If you are in a situation where you have a stranger in front of you, instead of retaliating impulsively and getting into a heated argument, remember that you can either leave this unstable mess as it is or you can add more fuel to the fire and make it bigger than it already is. Be the clever person in that situation. I know easy to say when you want to strangle them ๐Ÿ˜‚

Remember one thing
You have the power to make a choice. Never, ever give that power away. Don’t waste your precious energy on things that accomplish absolutely nothing. ๐Ÿ’ช๐Ÿ˜Ž

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” Denis Waitley

One Love