Yesterday I was talking with a friend about what is happening right now... but won't get into details because of censure of course we cannot say anymore what we think ... We are all being pushed to do something that some might see it as a good thing and some people like me, that believe … Continue reading How to bring positive changes into your life with a spiritual bath
peace
What is Mantra Chanting?
Research has demonstrated that we have between 45,000 and 51,000 thoughts a day. That’s about 150 to 300 thoughts a moment. Research has likewise demonstrated that for most individuals 80% of those thoughts are damaging. You heard me talking about affirmations and meditation, over and over again. How important it is to change our mindset … Continue reading What is Mantra Chanting?
Candle ~ Rejoice
The Sacral Chakra is associated with our emotional body, sensuality and creativity. The balance of the Sacral Chakra allows us to improve our relationships with ourselves and others. The scent: notes of bergamot, orange and lemon with middle notes of geranium, lily and rose and an undertone of white musk. This incredible unique fragrance is reiki infused … Continue reading Candle ~ Rejoice
Battle Of The Two Wolves Inside Us
The battle is eternal, we can never get rid of the first wolf, the first wolf will always be there.🐺Fear tells us that we cannot get a better job, we don’t deserve a loving relationship or we cannot get a good physique. It is because of fear people never take a chance on their dreams 🤔On … Continue reading Battle Of The Two Wolves Inside Us
Gratitude Creates A Vision For Tomorrow
Gratitude is our emotion that relates to our ability to feel and express thankfulness and appreciation. 😍 Our days rarely go according to plan or without unexpected challenges. Would you agree? 😉 🔹 Gratitude can motivate behaviors that ultimately lead to self-improvement and positive change.🔹 Gratitude has been linked with success and achievement in multiple life domain🔹 Gratitude also inspires … Continue reading Gratitude Creates A Vision For Tomorrow
Choose Peace Today
Do you understand the power of Affirmation? When you open your eyes in the morning, say to yourself, I choose Happiness today. 🙋I choose Success today. ☀️I choose Love and Good Will for all today. 💌I choose Peace today. ✌️ Pour life, love and interest into this affirmation and you have chosen Happiness 😍 One Love ❤️
Don’t compare yourself
It is human nature to compare ourselves with the people around us. 🤔 It can be positive if we use this to motivate us to do better and improve our lives. However if we compare ourselves constantly to others it can be very destructive and toxic.😌 Being stuck with envious feelings can ruin your life. There … Continue reading Don’t compare yourself
You are the Entire Ocean
I never really thought about it this way. For any of us to make peace with and respect the individuality of the others is not possible if we do not accept and make peace with own individuality … and our individual struggles and triumphs. We always think of ourselves as being so small in the grand … Continue reading You are the Entire Ocean
Become a Butterfly
We live in a changing, dynamic world of constant evolution but sometimes, although we have transformed and had the strength to change, we don’t accept it for whatever reason: maybe fear, shame, guilt … 🦋 Be patient. All good things come with time, and with patience come great rewards. 🦋 Be open to change. Be willing to … Continue reading Become a Butterfly
Gratitude is our emotion
Picture from Turtle River Falls and Garden, Ocho Rios, Jamaica 😘 "I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude"Brene Brown Gratitude is our emotion that relates to our ability to feel and express thankfulness and appreciation. 😍Our days rarely go according … Continue reading Gratitude is our emotion
Riviera Wellness 