The importance of keeping our body alkaline

Why is it important to have an alkaline body?

Our body is either alkaline or acidic, but we need to be neutral. A PH of 0 is completely acidic and a PH of 14 is completely alkaline. A PH of 7 is neutral and balanced. When your body is unbalanced, you get sick and will experience health problems. An unbalanced body is when your PH starts deviating from 7, a neutral PH will protect your body. The food we eat and stress causes our body to become acidic and when its acidic the blood flow gets badly affected and effects the liver and kidney, which is how we get sick. When its acidic the body cant repair the damaged cells and your body ages faster, causing more wrinkles to appear. You can do a detox to remove all the toxic things from your body.

How to tell if you have an acidic body.

When you get tired during the day and you’re not feeling well, especially after you eat lunch and you feel the drop of energy and you need a boost. Usually its from the food you eat such as; majority carbs, sugar, dairy products or fast foods. They trigger an acidic body and in turn makes you tired.

Dark and green vegetables are some foods that will help alkaline your body.

When we sleep our body turns acidic. When you wake-up the first thing you should do is drink a glass of lukewarm water with either lemon or lime juice to alkalinize your body or you can get a supplement that will alkaline your body, such as our Shield spray.

The benefits of lemon or lime water are:

  • Gives your body clean energy through hydration and oxygenation
  • Stimulates the liver
  • Removes toxins

How to keep your body alkaline:

  • Exercise- it helps reducing stress
  • Limit alcohol
  • Take vitamins
  • Eat a lot of fruit and vegetables

Our spray called ‘shield‘ will help you alkaline your body each morning. You spray it under your tongue which will be absorbed faster going straight into your blood stream.

The benefits of Shield are:

  • Starts your day with an alkalinized body
  • Contains coral calcium which neutralizes your PH
  • Boosts your energy
  • There is a 60 day money back guarantee if you are not pleased with the product.

If you want more info, get back to me or go to my Facebook Profile: http://www.facebook.com/kathy.lopinto

Cheers

Kathy

PS: FDA Disclaimer: Statements made on this product, website or sales materials have not been evaluated by the Food and Drug Administration. MyDailyChoice and HempWorx products are not intended to diagnose, treat, cure, or prevent any disease. These products are NOT intended to replace medications or eliminate the advice of a competent health care practitioner.

Believe In Your Abilities And Potential

The most important key to motivation is taking massive action 🙌

👉 Nobody can do it for you.
👉 Nobody can convince you to chase your dreams
👉 Nobody can do the work to build the life you want

🛑 Stop making excuses
🛑 Stop blaming others
🛑 Stop comparing your self to others
🛑 Stop fearing the unknown

The choice is yours. 💫
Believe in your abilities and potential! 💪

You can accomplish anything you want if you shift your mindset and realize that your life is in your hands 🙌

One Love ❤️

#jamaicapic#limecay

Battle Of The Two Wolves Inside Us

The battle is eternal, we can never get rid of the first wolf, the first wolf will always be there.🐺
Fear tells us that we cannot get a better job, we don’t deserve a loving relationship or we cannot get a good physique. It is because of fear people never take a chance on their dreams 🤔

On the other hand, the second wolf is harder to feed. It’s challenging, tiring and time-consuming to do things like learning, teaching, inspiring, sharing or simply sticking to a new behavior. 🐺
Because you don’t usually see immediate results from them, you think it is not worthwhile all the effort and energy. 😌

The story of the two wolves teaches us that our future, our destiny is in our control. 😎
It’s up to us to feed our courage, it is up to us to feed our mind everything it needs to achieve success and contentment in life.🔥

Here is how to feed the courage wolf:

👉 Show compassion for yourself and forgive yourself if you don’t achieve your goal each time. Rome wasn’t built in one day 🙂
👉 Talk positively to yourself, remember your strengths, remember all the knowledge and skills you learned so far.
👉 Help others around you
👉 Express gratitude: Write down the things you’re grateful for as much as you can.

One Love ❤️

Live Your Extraordinary Life

If you want to live an extraordinary life, you have to let go of the normal one and be ready to take risks, make sacrifices and work hard. 😎💪

The extraordinary life looks crazy to an outsider. You have to give up something in order to accomplish something else 🔥

Here are a few tips that might help you achieve your Extraordinary Life 💥

👉 Pay attention to what is around you, in business look at the trend and follow what top earners are doing
👉 Stop comparing yourself to others
👉 Be grateful, expressing gratitude will help you stay focused
👉 Let go and separate yourself from the mass population, most people don’t understand and they might pull you down
👉 Make space for new skills, new friends, new opportunities…Clear out the clutter and the excess. You need space and room to pay attention to what matters most.
👉 Celebrate your small wins as much as the big ones, and write them down. After a few months, you will see how much you achieved!
👉 Start saying YES to just one or two things you might have originally said no to and watch your experiences begin to blossom.

“Good is the enemy of great. And that is one of the key reasons why we have so little that becomes great. Few people attain great lives, in large part because it is just so easy to settle for a good life.” -Jim Collins

So are you ready to live the extraordinary life you deserve?
It will be more rewarding than a normal life could ever be 😎

One Love ❤️
#jamaicalimecay

The Choice Is Yours!

At times Life can be challenging but we must rise above it, face the challenges, solve our problems and overcome our fears! 😎
Each choice we make can either bring us one step closer to our goals and dreams or one step further away. 🔥🔥

The choice is yours! 🤔

Are you moving in the direction of your dreams? Do you need a push? Do you need accountability?
Join my community and let me help you achieve your goals! 😎💪

Remember every stumble is part of the journey, continue to move forward and give life everything you got. 🔥🔥

One Love ❤️

When You Cease To Dream, You Cease To Live

Dreams can become reality if you don’t let the fear of failure or rejection, the excuses, what others think and procrastination hold you back any longer. 🔥

If you believe in yourself, begin to make the effort to move your vision forward with the necessary resources. People you need to make things happen will then begin to show up. 😎

One Love ❤️
#jamaica

Be Strong Enough To Stand Alone

This quote really resonates with me these days!
I started my journey as a network marketer trying to do everything myself! 😎

Did I get overwhelmed? Did I get burned out? Did I want to quit?
Yes and Yes and Yes !! 💥
I had to go through that path to learn Network Marketing and what it takes to be an entrepreneur 💪

Since started the new year, I decided to make a change and want to spend more time doing productive work. I am preparing contents that will help grow my business.
I am still learning how to delegate and not being so control freak with everything 😂
If you want to move your business to the next level, you can’t do everything and be everywhere!

Preparation is key to growth! ⚡️⚡️

Working as a team is going to make a huge difference in your business.

👉 Prepare your information for duplication
👉 Do videos so you don’t have to repeat yourself many times a day
👉 Train well your team members so they can do the same
👉 Do a weekly Zoom call/webinar so you can get all the questions answered
👉 Keep your mind always open to new ideas from your teammates and encourage creativity
👉 Communication has to be respectful and honest

What do you think and what do you do differently to improve your business?

One Love ❤️

Challenges Are What Make Life Interesting

Becoming an entrepreneur is not easy and it is not for everyone 😎
An entrepreneur has to go through challenges every day, it takes dedication and work, especially at the beginning of the journey. 🤔
How to overcome these problems:
👉 Spend some time planning and learning
👉 Change your mindset to remove the negative thoughts
👉 Take a break when you get into bit challenges. No point of insisting, you’ll get frustrated
👉 Surround yourself with positive people
👉 Focus on the producing activities
👉 Never ever quit 🔥

What are your biggest challenges?

One Love ❤️

What Is Your Purpose In Life?

Nelson Mandela was fundamentally an optimist. 😎
He learned that courage was not the absence of fear.💪

During his lifetime Mandela inspired us with his numerous words of wisdom:
👉 difficulties break some men but make others
👉 everyone can rise above their circumstance
👉 education is the most powerful weapon
👉 money won’t create success
👉 a good head and a good heart are always a formidable combination
👉 when people are determined they can overcome anything
👉 do not judge me by my successes, judge me by how many times I fell down and got back up again

In network marketing, it is the same, we have to overcome our fears, our challenges, our difficulties and rise above!

🔥 We have to inspire others to move beyond fear!
🔥 We have to make a difference and focus on helping one individual at a time.
🔥 We have to use the attitudes and criticism of negative people as motivation to prove them wrong!
🔥 Believe that we are born with unlimited potential and can accomplish anything

So what is your purpose in your life?
What are your passion and what difference do you want to bring to this world??

One Love ❤️

Life Is Like A Book

Don’t stay stuck and get your shit together 😎
It is never easy but thinking you can put aside your problems and forget them is not going to work ~ ignoring things until they are out of control is also not the right path to take ~ your problems are not going to magically disappear 🤔

Here are a few tips and take action NOW 🔥

🔹 Stop saying I can’t
🔹 Let go of your past
🔹 Clean up your mess and take action
🔹 Think positive and surround yourself with positive people
🔹 Make goals and organize your life, your surroundings
🔹 Change the things you don’t like about yourself that kept you from moving forward
🔹Stop playing the victim, you are the only person that can make a change in your life ~ nobody else
🔹 Stop blaming others and take responsibility for your action
🔹 If something bothers you for a long time, deal with it ~ don’t wait

One Love ❤️