Clary Sage Essential Oil And Herb

What is Clary Sage?

A flowering herb that is native to the Mediterranean Basin and parts of Europe such as: Hungary, France and Russia. The essential oil is extracted from the leaves and buds of the plant. Cleary Sage is also known as “clear eye” and “eye bright”, because of its traditional use as a treatment for eye health.

Cleary Sage is a herb in the genus salvia which encompasses all the sages, salvia sclarea is a short-lived herbaceous perennial or bennial. The plant also yields an essential oil called clary oil or muscatel sage, which is used for topical afflictions and in aromatherapy applications. The plant also had a history of use as a medicinal, flavoring agent and aromatic.

How to grow Clary Sage; What to do?

It is a biennial that begins as a rosette in the first year and in the second year it will grow a flower stalk. It is a short-lived plant that usually dies after the second year, in some climates it may persist weakly for one or two more seasons. The plant grows and thrives in full sun and well drained soils. Sage can be grown and planted from seeds, cuttings or layered. The most important step to grow Clary Sage is drainage. Pick or snip the clary leaves any time after the plants are 8 inches or taller. Pick the leaves in the morning for the best flavor. Cut flowering stems once the flowers are three-quarters open. Cut the stems off of the flowers near the base of the plant. The herb is deer resistant, so that it is ideal for the naturalized or meadow garden. The plant can spread by seed but volunteer seeding is usually minimal, it attracts honeybees and other pollinators to the garden. The herb requires a chilling period of at least three months to produce flowers, which is why it is not good in hot climates.

What not to do:

Wet sites can rot the plant or severely affect its growth. Clary sage does not do well in a herb or pottage garden or mixed in a border of perennials.

Description of Clary Sage

The plant can grow up to 4 feet tall and it produces purple-blue flower spikes from late spring until mid summer. The flowers are held in panicles which contain 4-6 blooms.

There are two common cultivators of Clary Sage. One called Turkestanica, it is 3 feet tall with longer flower bracts and a more pronounced blue color. The next one is called Vatican, it is a white flowering clary sage herb with the same cultivation as Clary Sage.

The herb has many uses and benefits such as:

  • The herb can be used as a skin balm.
  • The herb can be inhaled as a part of aromatherapy.
  • Stress reduction- Aromatherapy uses the power of scent to calm the mind and reduce anxiety. Your olfactory system directly affects the part of your brain that regulates emotion, which is why scent can trigger memories and feelings of both negative and positive. It also reduces deep tension.
  • Natural anti-depressant- Clary Sage has been tested on both animal and humans to determine its potential benefits as an anti-depressant.
  • Alleviation of menopause symptoms- Used for hot flashes, night sweats, irritability and palpitations.
  • Reducing menstrual cramps- Apply the oil to the needed area of your abdomen and rub for a soothing massage. The natural chemical compounds are among the most soothing and calming compounds.

Our Mantra Blends comes with six proprietary blends of harmony, steeped with tradition and significance. The essential oil blend using Clary Sage is our Sleep Blend.

To check our products go to http://www.followkathy.com

To take the free tour http://www.gethealthierwithcbd.info

If you need more info, don’t hesitate to contact me 🙂

Kathy

Let Go Of Expectations

Letting go of expectations means accepting people and situations as they are. We can begin to appreciate others for being truly who they are. 😎

Letting go of expectations doesn’t mean we have to accept
relationships or situations when boundaries are being violated though. 🤔

People rarely act and behave exactly the way we want them to and we think it is normal for us to blame or criticize them when they do something different. 😎

Hope for the best and expect less, and remember that our personal happiness is directly related to how we choose to think about and respond to these challenging situations.🔥

One Love ❤️

Believe In Your Abilities And Potential

The most important key to motivation is taking massive action 🙌

👉 Nobody can do it for you.
👉 Nobody can convince you to chase your dreams
👉 Nobody can do the work to build the life you want

🛑 Stop making excuses
🛑 Stop blaming others
🛑 Stop comparing your self to others
🛑 Stop fearing the unknown

The choice is yours. 💫
Believe in your abilities and potential! 💪

You can accomplish anything you want if you shift your mindset and realize that your life is in your hands 🙌

One Love ❤️

#jamaicapic#limecay

Battle Of The Two Wolves Inside Us

The battle is eternal, we can never get rid of the first wolf, the first wolf will always be there.🐺
Fear tells us that we cannot get a better job, we don’t deserve a loving relationship or we cannot get a good physique. It is because of fear people never take a chance on their dreams 🤔

On the other hand, the second wolf is harder to feed. It’s challenging, tiring and time-consuming to do things like learning, teaching, inspiring, sharing or simply sticking to a new behavior. 🐺
Because you don’t usually see immediate results from them, you think it is not worthwhile all the effort and energy. 😌

The story of the two wolves teaches us that our future, our destiny is in our control. 😎
It’s up to us to feed our courage, it is up to us to feed our mind everything it needs to achieve success and contentment in life.🔥

Here is how to feed the courage wolf:

👉 Show compassion for yourself and forgive yourself if you don’t achieve your goal each time. Rome wasn’t built in one day 🙂
👉 Talk positively to yourself, remember your strengths, remember all the knowledge and skills you learned so far.
👉 Help others around you
👉 Express gratitude: Write down the things you’re grateful for as much as you can.

One Love ❤️

When You Cease To Dream, You Cease To Live

Dreams can become reality if you don’t let the fear of failure or rejection, the excuses, what others think and procrastination hold you back any longer. 🔥

If you believe in yourself, begin to make the effort to move your vision forward with the necessary resources. People you need to make things happen will then begin to show up. 😎

One Love ❤️
#jamaica

Be Strong Enough To Stand Alone

This quote really resonates with me these days!
I started my journey as a network marketer trying to do everything myself! 😎

Did I get overwhelmed? Did I get burned out? Did I want to quit?
Yes and Yes and Yes !! 💥
I had to go through that path to learn Network Marketing and what it takes to be an entrepreneur 💪

Since started the new year, I decided to make a change and want to spend more time doing productive work. I am preparing contents that will help grow my business.
I am still learning how to delegate and not being so control freak with everything 😂
If you want to move your business to the next level, you can’t do everything and be everywhere!

Preparation is key to growth! ⚡️⚡️

Working as a team is going to make a huge difference in your business.

👉 Prepare your information for duplication
👉 Do videos so you don’t have to repeat yourself many times a day
👉 Train well your team members so they can do the same
👉 Do a weekly Zoom call/webinar so you can get all the questions answered
👉 Keep your mind always open to new ideas from your teammates and encourage creativity
👉 Communication has to be respectful and honest

What do you think and what do you do differently to improve your business?

One Love ❤️

Hempworx Bath Bombs

All hempworx products including their bath bombs are produced from industrial hemp plants grown on American Kentucky Farms.

What are CBD Bath Bombs?

Do you treat yourself with a night of relaxation and tranquility?

CBD bath bombs are an all-in-one experience, providing relaxation and relief from physical tension, with a colourful blast of aromatic fizz, they are a ball of dry ingredients that dissolve and fizz producing bubbles when they come in contact with water.

A combination of baking soda (sodium bicarbonate), citric acid, epsom salt and natural organic colouring produce the iconic fizz by the bath bombs. Typically they contain additives such as essential oils that double as aromatherapy and nourishes the skin with the hot water of a bath it will feel as close to a spa-like experience in a bath at your home.

CBD is taken orally, smoked/vaporized or applied topically, but bath bombs present a new method of ingestion; absorption through open pores from the heat of the bath. It allows the CBD to reach the blood stream faster than topical application and penetrate the skin throughout the body, instead of small areas.

CBD bath bombs contain remarkable healing properties, ranging from anxiolytic properties to pain relief.

Epsom Salt and CBD

Epsom Salt draws out harmful toxins from your body and restores balance. Epsom salt is usually used in “salt detoxes”, which provides many benefits such as:

  • Appetite management
  • Muscle relief
  • Reducing inflammation
  • Mood stabilization

CBD and Epsom Salts benefits are very similar. CBD stabilizes appetite, provides pain relief and improves mood.

Skin Care

When applied to the skin CBD assists in various skin ailments such as:

  • Anti-aging
  • Wrinkle reduction
  • antioxidant effects
  • eczema treatment
  • acne and blackhead treatment
  • psoriasis treatment

Why choose Hempworx Bath Bombs?

Currently Hempworx has 4 different fragrances, each has a different purpose to them.

10 mg of CBD💚
100 mg of hemp seed oil💚
Essential oils💚

Available in four scents and free of GMOs, fillers, and other harmful ingredients.

Lemongrass: contains substances that are thought to relieve pain and swelling, reduce fever, improve levels of sugar and cholesterol in the blood, stimulate the uterus and menstrual flow, and have antioxidant properties.

Sea Salt: effective in helping to prevent muscle pains, spasms and cramps

Citrus: Calm your nerves and sharpen your mind

Lavender: Soothe and surrender your worries

Hempworx is creating the next generation of CBD and is developing products that will change the whole industry. CBD Bath Bombs are changing opinions within the industry. The formula and extraction that Hempworx uses is no match for the competition, it will leave your skin soft, glowing and refreshed.

You can make a relaxing session with its sweet and delicate aromas. People have a bath bomb in their routines and get a relaxing scent that will leave your body and mind in a state of tranquility and peace to end your day.

One Love ❤️

Stop Being Afraid

We are all guilty of letting external factors control our emotions! 🤔

You have the skill and power to change your mindset if you allow yourself to be in the present moment and not stress over past events 😎💪

Focus and give power to things that will move you forward in life!
Don’t limit yourself 🔥🔥

One Love ❤️

Be Ready For The Unpredictable

Always be ready for the unpredictable! You will always be happy no matter what happens or does not happen. 😎

Nobody can plan for the unpredictable – however a positive mind and adaptability coupled with a positive attitude, gratitude and compassion will just get you over any obstacle in life – even the biggest ones. 💪

Humility, True Love, Compassion & Tolerance pave the way to true happiness … 😍

One Love ❤️

Everyday Is a New Beginning

Every day is a new beginning. A new day to start over!
Every day is a new opportunity for you to start following your life vision. 😎
Just don’t make things harder than they already are.
Enjoy life.🔥

Stay away from what might have been, and look at what can be. You cannot change your past so Smile!!
Smiling is one of those simple things you can do to impact your quality of life and the lives of those around you😁

One Love ❤️