Make The Best Of Every Situation

Life is a journey filled with lessons, hardships, heartaches, joys, and celebrations. It will test our strength, our courage, weakness, and faith. 🤗

In order to follow the right path, we have to overcome these obstacles. How we react to what we are faced will determine what kind of outcome the rest of our journey through life will be like 🙌

Try to make the best of every situation and if you get some stepbacks to believe they are only temporary and find the lessons that are to be learned 😎

Everything that happens in our life happens for a reason and sometimes it means we have to face heartaches in order to expect joy 🔥

One Love ❤️

Don’t keep things that weigh you down!!

If something happens that causes bad energy and negativity in your life, it’s easy to get consumed by it.🤔
The best way to overcome this is to realize your ability to push negative things away and adjust your direction of thought to positive. 😎
You may be down for a while, but eventually, you will find an answer; you can accept that storm and try to put together something that’s good. 💪
You need to get rid of things that are weighing you down, things that feel like an anchor around your neck and things that take up valuable space on your ship and in your life. 🌸🦋

One Love ❤️

Find Your Passion

Find your passion, find the meaning of your life, your gift 😎

Once you know exactly what you want to achieve, take little steps at a time and when you encounter some obstacles, don’t look back, push forward ! 🤔
It is better to make steady slow progress than pushing yourself for a short time and giving up at the first hiccup 💪

Patience and consistency are key 🗝 🔥

One Love ❤️

The Three Simple Rules in Life

What do you think of these rules? 


👉 If you expect different results by doing the same thing, it is not going to happen. 
👉 I like the 2nd one, there is no shame to ask. My children are always embarrassed when i try to get discounts or talk to strangers about my business. Well you can either get a yes or a no but at least i try! 🙌
👉 And the last one, don’t stay still! Move forward towards your goals.. Believe in yourself! Do what it takes 😎

One Love ❤️

Clary Sage Essential Oil And Herb

What is Clary Sage?

A flowering herb that is native to the Mediterranean Basin and parts of Europe such as: Hungary, France and Russia. The essential oil is extracted from the leaves and buds of the plant. Cleary Sage is also known as “clear eye” and “eye bright”, because of its traditional use as a treatment for eye health.

Cleary Sage is a herb in the genus salvia which encompasses all the sages, salvia sclarea is a short-lived herbaceous perennial or bennial. The plant also yields an essential oil called clary oil or muscatel sage, which is used for topical afflictions and in aromatherapy applications. The plant also had a history of use as a medicinal, flavoring agent and aromatic.

How to grow Clary Sage; What to do?

It is a biennial that begins as a rosette in the first year and in the second year it will grow a flower stalk. It is a short-lived plant that usually dies after the second year, in some climates it may persist weakly for one or two more seasons. The plant grows and thrives in full sun and well drained soils. Sage can be grown and planted from seeds, cuttings or layered. The most important step to grow Clary Sage is drainage. Pick or snip the clary leaves any time after the plants are 8 inches or taller. Pick the leaves in the morning for the best flavor. Cut flowering stems once the flowers are three-quarters open. Cut the stems off of the flowers near the base of the plant. The herb is deer resistant, so that it is ideal for the naturalized or meadow garden. The plant can spread by seed but volunteer seeding is usually minimal, it attracts honeybees and other pollinators to the garden. The herb requires a chilling period of at least three months to produce flowers, which is why it is not good in hot climates.

What not to do:

Wet sites can rot the plant or severely affect its growth. Clary sage does not do well in a herb or pottage garden or mixed in a border of perennials.

Description of Clary Sage

The plant can grow up to 4 feet tall and it produces purple-blue flower spikes from late spring until mid summer. The flowers are held in panicles which contain 4-6 blooms.

There are two common cultivators of Clary Sage. One called Turkestanica, it is 3 feet tall with longer flower bracts and a more pronounced blue color. The next one is called Vatican, it is a white flowering clary sage herb with the same cultivation as Clary Sage.

The herb has many uses and benefits such as:

  • The herb can be used as a skin balm.
  • The herb can be inhaled as a part of aromatherapy.
  • Stress reduction- Aromatherapy uses the power of scent to calm the mind and reduce anxiety. Your olfactory system directly affects the part of your brain that regulates emotion, which is why scent can trigger memories and feelings of both negative and positive. It also reduces deep tension.
  • Natural anti-depressant- Clary Sage has been tested on both animal and humans to determine its potential benefits as an anti-depressant.
  • Alleviation of menopause symptoms- Used for hot flashes, night sweats, irritability and palpitations.
  • Reducing menstrual cramps- Apply the oil to the needed area of your abdomen and rub for a soothing massage. The natural chemical compounds are among the most soothing and calming compounds.

Our Mantra Blends comes with six proprietary blends of harmony, steeped with tradition and significance. The essential oil blend using Clary Sage is our Sleep Blend.

To check our products go to http://www.followkathy.com

To take the free tour http://www.gethealthierwithcbd.info

If you need more info, don’t hesitate to contact me 🙂

Kathy

Let Go Of Expectations

Letting go of expectations means accepting people and situations as they are. We can begin to appreciate others for being truly who they are. 😎

Letting go of expectations doesn’t mean we have to accept
relationships or situations when boundaries are being violated though. 🤔

People rarely act and behave exactly the way we want them to and we think it is normal for us to blame or criticize them when they do something different. 😎

Hope for the best and expect less, and remember that our personal happiness is directly related to how we choose to think about and respond to these challenging situations.🔥

One Love ❤️

Believe In Your Abilities And Potential

The most important key to motivation is taking massive action 🙌

👉 Nobody can do it for you.
👉 Nobody can convince you to chase your dreams
👉 Nobody can do the work to build the life you want

🛑 Stop making excuses
🛑 Stop blaming others
🛑 Stop comparing your self to others
🛑 Stop fearing the unknown

The choice is yours. 💫
Believe in your abilities and potential! 💪

You can accomplish anything you want if you shift your mindset and realize that your life is in your hands 🙌

One Love ❤️

#jamaicapic#limecay

Battle Of The Two Wolves Inside Us

The battle is eternal, we can never get rid of the first wolf, the first wolf will always be there.🐺
Fear tells us that we cannot get a better job, we don’t deserve a loving relationship or we cannot get a good physique. It is because of fear people never take a chance on their dreams 🤔

On the other hand, the second wolf is harder to feed. It’s challenging, tiring and time-consuming to do things like learning, teaching, inspiring, sharing or simply sticking to a new behavior. 🐺
Because you don’t usually see immediate results from them, you think it is not worthwhile all the effort and energy. 😌

The story of the two wolves teaches us that our future, our destiny is in our control. 😎
It’s up to us to feed our courage, it is up to us to feed our mind everything it needs to achieve success and contentment in life.🔥

Here is how to feed the courage wolf:

👉 Show compassion for yourself and forgive yourself if you don’t achieve your goal each time. Rome wasn’t built in one day 🙂
👉 Talk positively to yourself, remember your strengths, remember all the knowledge and skills you learned so far.
👉 Help others around you
👉 Express gratitude: Write down the things you’re grateful for as much as you can.

One Love ❤️

Be Strong Enough To Stand Alone

This quote really resonates with me these days!
I started my journey as a network marketer trying to do everything myself! 😎

Did I get overwhelmed? Did I get burned out? Did I want to quit?
Yes and Yes and Yes !! 💥
I had to go through that path to learn Network Marketing and what it takes to be an entrepreneur 💪

Since started the new year, I decided to make a change and want to spend more time doing productive work. I am preparing contents that will help grow my business.
I am still learning how to delegate and not being so control freak with everything 😂
If you want to move your business to the next level, you can’t do everything and be everywhere!

Preparation is key to growth! ⚡️⚡️

Working as a team is going to make a huge difference in your business.

👉 Prepare your information for duplication
👉 Do videos so you don’t have to repeat yourself many times a day
👉 Train well your team members so they can do the same
👉 Do a weekly Zoom call/webinar so you can get all the questions answered
👉 Keep your mind always open to new ideas from your teammates and encourage creativity
👉 Communication has to be respectful and honest

What do you think and what do you do differently to improve your business?

One Love ❤️