It’s no secret that modern life can be stressful and for many of us, meditation is a beautiful way to find stillness and quiet the mind, but many people find this quite challenging. What most people don’t realize is that the food they eat play a huge role in the ability to reach that deep … Continue reading How to feed your soul and balance your chakras
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What is Mantra Chanting?
Research has demonstrated that we have between 45,000 and 51,000 thoughts a day. That’s about 150 to 300 thoughts a moment. Research has likewise demonstrated that for most individuals 80% of those thoughts are damaging. You heard me talking about affirmations and meditation, over and over again. How important it is to change our mindset … Continue reading What is Mantra Chanting?
Why meditation is important?
I decided to do this blog about meditation because loads of people hear that it is something that we should practice daily because of its benefits but don't really follow up with it because they either don't do it well, and don't feel any change or they don't believe that staying in a quiet space … Continue reading Why meditation is important?
Qu’est ce que le Reiki
Le reiki est une technique japonaise de réduction du stress et de relaxation qui favorise la guérison. C'est une méthode simple, sûre et naturelle de guérison spirituelle et d'amélioration de soi que tout le monde peut utiliser. Il s'agit d'une forme de médicament alternatif appelé "guérison énergétique". Le Reiki est composé de deux mots japonais, … Continue reading Qu’est ce que le Reiki
It Is A Perfect Day !
Today is the perfect day to start living your dreams If you don’t make the time to work on creating the life you want, you are going to be forced to live a life you don’t want!! One Love
Battle Of The Two Wolves Inside Us
The battle is eternal, we can never get rid of the first wolf, the first wolf will always be there.🐺Fear tells us that we cannot get a better job, we don’t deserve a loving relationship or we cannot get a good physique. It is because of fear people never take a chance on their dreams 🤔On … Continue reading Battle Of The Two Wolves Inside Us
Take Control Of Your Life
If you are unhappy with your relationship, career or life in general, and you want to make a change, it is time to cut those strings. ✂️ You have the power to be what you've always wanted or dreamt of being; you just don't know how to harness it. 🔥🔥 Don't follow the same path as people … Continue reading Take Control Of Your Life
The More You Give, The More You Get
With happiness, the more you give, the more you get. 😎The greatest reward in life is not the accumulation of material things but the gratification your receive when helping people 🤔Just take a moment to think about it and work towards helping people instead of always having an agenda 🔥Learn how to provide a service that creates satisfaction … Continue reading The More You Give, The More You Get
Choose Peace Today
Do you understand the power of Affirmation? When you open your eyes in the morning, say to yourself, I choose Happiness today. 🙋I choose Success today. ☀️I choose Love and Good Will for all today. 💌I choose Peace today. ✌️ Pour life, love and interest into this affirmation and you have chosen Happiness 😍 One Love ❤️
Life is so precious!
Making memories for me is very important to incorporate that in my life 🙌 I believe that everything in life happens for a reason. No matter what it is, there’s a divine purpose. We might not always realize it at the moment, especially when we’re dealing with massive amounts of pain or failure, but there is, … Continue reading Life is so precious!
Riviera Wellness 