Lemon (Citrus Limon)

Lemon plant

Lemons and lemon essential oils have been used in ayurvedic medicine to treat a wide spectrum of health conditions for at least 1,000 years. It is a flowering plant that belongs to the Rutaceae family. The oil is extracted from the peel of fresh lemons using a “cold pressing” process that pricks and rotates the peel as oil is released. Always use a carrier oil when using this essential oil, oils like: almond oil, coconut oil or jojoba oil.

IMPORTANT NOTE: Lemon essential oil can make your skin sensitive to sunlight. When you use the oil on your skin try to stay out of sunlight for at least 8 hours and wear sunscreen when going outside. Always use glass bottles or containers with citrus oils because the oil breaks down plastic bottles.

Lemon essential oil has many benefits such as:

  1. May calm nerves – There are promising indicators that diffusing lemon essential oil has an effect on decreasing stressful feelings. Inhaling this aromatic oil has been shown to stimulate serotonin and dopamine production, which contributes to decreasing worry levels. Lemon oil is also known as a stress reliever and fight feelings of sadness.
  2. Can ease morning sickness symptoms- Nausea and vomiting are two of the most common symptoms experienced in early pregnancy. There may be reason to believe that lemon essential oil can relieve (or at least decrease) the severity of these symptoms.
  3. Can act as a discomfort reliever- Lemon essential oil is used in aromatherapy as a natural discomfort reliever. The anti-stress and antidepressant effects of the oil may have to do with how it helps our bodies handle our without panicking.
  4. May help you breathe easier and soothe a sore throat- If you have a cold or a sore throat, the oil is a good home remedy to try. You can try using a diffuser with lemon oil to release its sweet, tangy scent in your room while you try to rest. The calming properties of lemon oil can help relax both your mind and the muscles in your throat.
  5. Help purify the body- Lemon oil has a purifying and cleansing effect on the body. It helps to defend the body against harmful pathogens and promotes detoxification through the blood and liver. Lemon oil also stimulates lymphatic drainage, that helps the body to cleanse itself of wastes and toxins.

HempWorx MyDailyChoice have 7 carefully selected fragrances, which are based on their popularity, functional use and beautiful characteristics. Each one is tested to ensure that they are the highest quality oil. Lemon is one of the carefully selected fragrance.

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If you need more info, don’t hesitate to contact me 🙂


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**FDA Disclaimer
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. MyDailyChoice, Inc. assumes no responsibility for the improper use of and self-diagnosis and/or treatment using these products. Our products should not be confused with prescription medicine and they should not be used as a substitute for medically supervised therapy. If you suspect you suffer from clinical deficiencies, consult a licensed, qualified medical doctor. We do not make any health claims about our products at MyDailyChoice. Before taking our products, it’s wise to check with your physician or medical doctor. It is especially important for people who are: pregnant, chronically ill, elderly, under 18, taking prescription or over the counter medicines. None of the information on our website is intended to be an enticement to purchase and may not be construed as medical advice or instruction. The use of any of our products for any reason, other than to increase general health & wellness, is neither, implied nor advocated by MyDailyChoice, Inc.

The importance of keeping our body alkaline

Why is it important to have an alkaline body?

Our body is either alkaline or acidic, but we need to be neutral. A PH of 0 is completely acidic and a PH of 14 is completely alkaline. A PH of 7 is neutral and balanced. When your body is unbalanced, you get sick and will experience health problems. An unbalanced body is when your PH starts deviating from 7, a neutral PH will protect your body. The food we eat and stress causes our body to become acidic and when its acidic the blood flow gets badly affected and effects the liver and kidney, which is how we get sick. When its acidic the body cant repair the damaged cells and your body ages faster, causing more wrinkles to appear. You can do a detox to remove all the toxic things from your body.

How to tell if you have an acidic body.

When you get tired during the day and you’re not feeling well, especially after you eat lunch and you feel the drop of energy and you need a boost. Usually its from the food you eat such as; majority carbs, sugar, dairy products or fast foods. They trigger an acidic body and in turn makes you tired.

Dark and green vegetables are some foods that will help alkaline your body.

When we sleep our body turns acidic. When you wake-up the first thing you should do is drink a glass of lukewarm water with either lemon or lime juice to alkalinize your body or you can get a supplement that will alkaline your body, such as our Shield spray.

The benefits of lemon or lime water are:

  • Gives your body clean energy through hydration and oxygenation
  • Stimulates the liver
  • Removes toxins

How to keep your body alkaline:

  • Exercise- it helps reducing stress
  • Limit alcohol
  • Take vitamins
  • Eat a lot of fruit and vegetables

Our spray called ‘shield‘ will help you alkaline your body each morning. You spray it under your tongue which will be absorbed faster going straight into your blood stream.

The benefits of Shield are:

  • Starts your day with an alkalinized body
  • Contains coral calcium which neutralizes your PH
  • Boosts your energy
  • There is a 60 day money back guarantee if you are not pleased with the product.

If you want more info, get back to me or go to my Facebook Profile: http://www.facebook.com/kathy.lopinto



PS: FDA Disclaimer: Statements made on this product, website or sales materials have not been evaluated by the Food and Drug Administration. MyDailyChoice and HempWorx products are not intended to diagnose, treat, cure, or prevent any disease. These products are NOT intended to replace medications or eliminate the advice of a competent health care practitioner.