Picture from Turtle River Falls and Garden, Ocho Rios, Jamaica 😘
“I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude” Brene Brown
Gratitude is our emotion that relates to our ability to feel and express thankfulness and appreciation. 😍 Our days rarely go according to plan or without unexpected challenges. Would you agree? 😉
🔹 Gratitude can motivate behaviors that ultimately lead to self-improvement and positive change. 🔹 Gratitude has been linked with success and achievement in multiple life domain 🔹 Gratitude also inspires us to perform kind acts for others. 🔹 Gratitude motivates us not only to improve our own life but also the circumstances of the people around us.