Aloe Vera

How Aloe Vera plant looks like.

Aloe Vera is a very versatile ingredient, that contains many health benefits. It is a cactus-like plant that grows and thrives in hot, dry climates. It can be taken either topically and/or orally. It is native to North Africa, Southern Europe and the Canary Islands. Aloe Vera is typically grown in tropical climates, It is grown in tropical climates worldwide! Aloe Vera has many benefits and uses, Benefits and uses such as:

Aloe vera gel is widely known to relieve sunburn and help heal wounds. Did you know that this plant can be used for so much more than sunburn relief and household décor?

1 Natural preservative

The coating of aloe vera on vegetables and fruits may prolong freshness, A study looked at tomato plants coated with aloe gel, the report showed evidence that the coating successfully stopped the growth of many types of harmful bacteria on the vegetables. Similar results were found in another study with apples, which means aloe gel could eliminate spoilage and eliminate the need for pesticides and other dangerous chemicals that extend the shelf life of produce.

What the inside of aloe vera looks like
  1. An alternative to mouthwash

In a study researchers found that aloe vera extract is a safe and effective alternative to chemical-based mouthwashes. The plant’s natural ingredients, including a healthy dose of vitamin C, can block plaque, and also provide relief if you have bleeding and/or swollen gums. Aloe vera is an ingredient in some oral products like toothpastes and mouthwashes. If you use these products on a regular basis it can prevent or treat gum disease. Drinking aloe juice can also be a way to include aloe vera to your dental hygiene.

  1. Reducing your blood sugar

According to the American Diabetes Association (ADA), people with type 2 diabetes can’t regulate blood sugar levels on their own, and people with the health condition must count on many things such as: diet changes, exercise, stress management, sometimes oral medications and insulin. According to a study ingesting two tablespoons of aloe vera juice daily can cause blood sugar levels to drop with people that have type 2 diabetes. This means that aloe vera can be in diabetes treatment one day.

Aloe vera cream
  1. Skin Care

Aloe vera is probably one of the most widely used herbal remedy for topical skin conditions. It can be used to keep your skin clear and hydrated. This could be because the plant thrives in dry, unstable climates and in order to survive these conditions, the plant’s leaves store water. These water-dense leaves with gel-like components make aloe an effective face moisturizer and pain reliever. However your face is very sensitive and aloe vera must be used correctly and in a controlled environment. Which means do not apply the raw aloe onto your face often it can be dangerous, use a face cream that professionals created and also research each product before purchasing.

If you have diabetes, consult a doctor before taking any aloe vera products

Shield Spray

 HempWorx MyDailyChoice have 6 daily sprays, which have specific uses. Each one is tested to ensure that they are good quality. Shield is one of the daily sprays which contains Aloe vera.

Description:

  • Alkalinity Spray with Coral Calcium
  • Supports Healthy pH Levels
  • Supports General Health and Well-Being
  • 60-Day Money Back Guarantee

HempWorx MyDailyChoice also have CBD oil in 7 different Flavors – Cinnamon, Peppermint, Natural, Strawberry Guava, Watermelon Mint, Lemon Lime, Orange Sunshine.

To check our products go to http://www.followkathy.com

To take the free tour http://www.gethealthierwithcbd.info

If you need more info, don’t hesitate to contact me 🙂

Kathy

PS: FDA Disclaimer: Statements made on this product, website or sales materials have not been evaluated by the Food and Drug Administration. MyDailyChoice and HempWorx products are not intended to diagnose, treat, cure, or prevent any disease. These products are NOT intended to replace medications or eliminate the advice of a competent health care practitioner.

Frankincense (Beswellia Carterii or Boswellia sacra tree)

The name Frankincense is derived from the term “franc encens” which is French for “high quality incense.” “franc” means “pure” and “encens” comes from “to burn.” It was considered a “pure incense” and known to be the most desirable of the incenses. The aroma is woody, earthy and spicy.

Boswellia sacra tree
Tear-shaped droplets

Frankincense is usually grown in the dry, mountainous regions of India, Africa and the Middle East. Frankincense essential oil is made from milky white sap that is secreted by the Frankincense tree. When the tree’s sap droplets dry and harden into tear-shapes on the tree, this process takes a few days. The dry droplets are scraped off of the tree to be made into an essential oil. The earliest known source is the country of Oman. They shipped the oil to regions like the Mediterranean, India and china for thousands of years.

Making perfume with Frankincense
Burning Frankincense

In the past they used to burn the incense in sacred places and in religious rituals, there was a powerful aroma and white smoke coming from the Frankincense when its burned. It was used in perfumes, cosmetics and Egyptian mummification methods. It is believed its fragrance will bring good health, cleanse the home and purify clothing.In Ayurvedic medicine, Frankincense is referred to as “dhoop” and is used to soothe wounds, relieve joint discomfort, balance hormones in women and purify the air.

Frankincense essential oil

How the essential oil is extracted.

The tear-shaped droplets are crushed into powder and placed in an oil bath. After it undergoes steam distilation or CO2 extraction, it makes the essential oil.

 HempWorx MyDailyChoice have 7 carefully selected fragrances, which are based on their popularity, functional use and beautiful characteristics. Each one is tested to ensure that they are the highest quality oil. Frankincense is one of the carefully selected fragrance.

Our Mantra Blends comes with six proprietary blends of harmony, steeped with tradition and significance. The essential oil blend using Frankincense are our Breathe, Relax and Restore Blend.

HempWorx MyDailyChoice Mantra Essential Oils help you relax into your natural and soulful happiness.

To check our products go to http://www.followkathy.com

To take the free tour http://www.gethealthierwithcbd.info

If you need more info, don’t hesitate to contact me 🙂

Kathy

*I had to change some terms for compliance.

**FDA Disclaimer
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. MyDailyChoice, Inc. assumes no responsibility for the improper use of and self-diagnosis and/or treatment using these products. Our products should not be confused with prescription medicine and they should not be used as a substitute for medically supervised therapy. If you suspect you suffer from clinical deficiencies, consult a licensed, qualified medical doctor. We do not make any health claims about our products at MyDailyChoice. Before taking our products, it’s wise to check with your physician or medical doctor. It is especially important for people who are: pregnant, chronically ill, elderly, under 18, taking prescription or over the counter medicines. None of the information on our website is intended to be an enticement to purchase and may not be construed as medical advice or instruction. The use of any of our products for any reason, other than to increase general health & wellness, is neither, implied nor advocated by MyDailyChoice, Inc.

Lemon (Citrus Limon)

Lemon plant

Lemons and lemon essential oils have been used in ayurvedic medicine to treat a wide spectrum of health conditions for at least 1,000 years. It is a flowering plant that belongs to the Rutaceae family. The oil is extracted from the peel of fresh lemons using a “cold pressing” process that pricks and rotates the peel as oil is released. Always use a carrier oil when using this essential oil, oils like: almond oil, coconut oil or jojoba oil.

IMPORTANT NOTE: Lemon essential oil can make your skin sensitive to sunlight. When you use the oil on your skin try to stay out of sunlight for at least 8 hours and wear sunscreen when going outside. Always use glass bottles or containers with citrus oils because the oil breaks down plastic bottles.

Lemon essential oil has many benefits such as:

  1. May calm nerves – There are promising indicators that diffusing lemon essential oil has an effect on decreasing stressful feelings. Inhaling this aromatic oil has been shown to stimulate serotonin and dopamine production, which contributes to decreasing worry levels. Lemon oil is also known as a stress reliever and fight feelings of sadness.
  2. Can ease morning sickness symptoms- Nausea and vomiting are two of the most common symptoms experienced in early pregnancy. There may be reason to believe that lemon essential oil can relieve (or at least decrease) the severity of these symptoms.
  3. Can act as a discomfort reliever- Lemon essential oil is used in aromatherapy as a natural discomfort reliever. The anti-stress and antidepressant effects of the oil may have to do with how it helps our bodies handle our without panicking.
  4. May help you breathe easier and soothe a sore throat- If you have a cold or a sore throat, the oil is a good home remedy to try. You can try using a diffuser with lemon oil to release its sweet, tangy scent in your room while you try to rest. The calming properties of lemon oil can help relax both your mind and the muscles in your throat.
  5. Help purify the body- Lemon oil has a purifying and cleansing effect on the body. It helps to defend the body against harmful pathogens and promotes detoxification through the blood and liver. Lemon oil also stimulates lymphatic drainage, that helps the body to cleanse itself of wastes and toxins.

HempWorx MyDailyChoice have 7 carefully selected fragrances, which are based on their popularity, functional use and beautiful characteristics. Each one is tested to ensure that they are the highest quality oil. Lemon is one of the carefully selected fragrance.

To check our products go to http://www.followkathy.com

To take the free tour http://www.gethealthierwithcbd.info

If you need more info, don’t hesitate to contact me 🙂

Kathy

*I had to change some terms for compliance.

**FDA Disclaimer
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. MyDailyChoice, Inc. assumes no responsibility for the improper use of and self-diagnosis and/or treatment using these products. Our products should not be confused with prescription medicine and they should not be used as a substitute for medically supervised therapy. If you suspect you suffer from clinical deficiencies, consult a licensed, qualified medical doctor. We do not make any health claims about our products at MyDailyChoice. Before taking our products, it’s wise to check with your physician or medical doctor. It is especially important for people who are: pregnant, chronically ill, elderly, under 18, taking prescription or over the counter medicines. None of the information on our website is intended to be an enticement to purchase and may not be construed as medical advice or instruction. The use of any of our products for any reason, other than to increase general health & wellness, is neither, implied nor advocated by MyDailyChoice, Inc.

Use Today As A Gift

There is nothing you can do to change what happened in the past! 🤔
You don’t know what the future is going to be like 😎
However today is what really matters because it is the only day in which you can actually do something! 💪

See what regrets and disappointments you have from the past, see what dreams and goals you have for the future. Use today as a gift to see those dreams become reality!

One Love ❤️

Be The Bigger Person


In life and not only in Network Marketing, you will have haters and people disliking you. 🤔
These people might be jealous of your situation, jealous that you are following your dreams when they are still stuck in their miserable life, jealous that you might become better than them, and the list can go on… 😎

Instead of playing their games, be the mature person in that situation, understand the rationale behind what is happening so you don’t get too elated or depressed.

👉 Listen more and talk less, gain more information and whatever the problem is speak with confidence and facts
👉Take your responsibilities and don’t shy away from your duties
👉 Be less argumentative; when someone disagree with you, just be the better person and don’t argue. It doesn’t mean you are right or wrong but leaving some space will give time to see the different point of view
👉 Wear a smile on your face, it will have a positive impact for your day, so whatever the situation you are facing, how hard you think it is, Smile.. it will be good for your body and your mind
👉 Enjoy the little things around you, the landscape, the roof you have over your head, your family, maybe even your coffee in the morning.

Enjoy every single moment of your life and be grateful. Your haters can’t take that from you ! 🔥🔥

Take care of yourself as well as others, however you must take out time for yourself, and take care of your body and mind. This will lead to better performance, better confidence and better results.

One Love ❤️

Tea Tree Oil and its Benefits

What is Tea Tree Oil?

Melaleuca Alternifolia Plant

It comes from the leaves of Melaleuca Alternifolia, a small tree native to Queensland and New South Wales, Australia. Tea Tree Oil is also known as melaleuca oil. It has also been used as a traditional medicine by Aborigines for centuries. These native Australians crush tea tree leaves to extract the oil, which is then inhaled to treat coughs and colds or applied directly to the skin for healing. You could also get the essential oils by steaming the leaves.

Tea Tree Flower
Tea Tree Leaves

Description of the tree– It is an upright evergreen shrub with small, aromatic (when crushed), needle-like leaves and showy flowers in late spring and summer. Borne along the stems, the blooms may be single or double, in shades of red, pink or white depending on the varieties. The plant can grow from 6 ft to 10 feet tall

There are many benefits of tea tree oil. Benefits such as:

  1. Hand Sanitizer– Studies have shown that it kills several common bacteria and viruses responsible for causing illness, such as E. coli and H. influenzae.
  2. Insect Repellant– One study found that 24 hours after being treated with tea tree oil, cows had 61% fewer flies than cows not treated with tea tree oil. A test-tube study also revealed that the oil had a greater ability to repel mosquitoes than DEET which is the most common active ingredient in regular insect repellents.
  3. Natural deodorant– The oil’s antibacterial effects help to control underarm odor from perspiration. The sweat itself does not smell, it is when secretions from your sweat glands mix with the bacteria on your skin which produces a medium to strong odor. Your underarm area contains a large amount of these glands and is one of the main responsibilities for body odor. The oil’s bacteria-fighting properties let us use it as a natural alternative to regular deodorants and antiperspirants.–
  4. Aids in wound healing– Research has shown that tea tree oil helps reduce inflammation and triggers the activity of white blood cells that are helpful in the healing process. A few drops of tea tree oil can be added when dressing a wound.–
  5. Fight Acne– In one study, applying a 5% tea tree gel to acne lesions was shown to be more than three times as effective at reducing the number of lesions than a placebo. It was almost six times as effective in reducing severity of the acne.You could also make your own acne treatment by mixing one part tea tree oil with nine parts water and applying the mixture to affected areas with a cotton swab once or twice a day. Tea tree oil might work slower than benzoyl peroxide, but it seems to be less irritating to the skin. When applied twice daily for 45 days, tea tree oil reduces several acne symptoms, including acne severity. Those using the tea tree oil also experienced fewer side effects.
  6. Get rid of nail fungus (onychomycosis)- Fungal nail infections are quite common. Although they aren’t dangerous, they can be repulsive. There are medications that treat nail fungus, though some people prefer a natural approach. Tea tree oil has been shown to help get rid of nail fungus when used alone or in combination with other natural remedies. You can use a few drops of tea tree oil alone or mix it with an equal amount of coconut oil and apply it to the affected area, lower concentrations of tea tree oil do not seem to be as effective. Be sure to wash your hands immediately after applying in order to avoid spreading the fungus to other areas.
  7. Soothe skin inflammation– A common form of skin irritation is contact dermatitis, which is when skin comes in contact with an allergen, like: nickel. Exposure to the allergen leads to red, itchy and painful skin. Tea tree oil may help quell inflammation, possibly due to its high concentration of terpinen-4-ol, a compound with anti-inflammatory properties.It may also provide relief from bug bite reactions by reducing the itching, redness and swelling that occurs when your body releases histamine to defend against the insect’s saliva.
  8. Treats Athlete Foot (Tinea Pedis)- It is a contagious fungal infection on the feet that can also spread to the toenails and hands. Symptoms include peeling, cracking, blisters and redness. Anti-fungal medications are considered standard treatments for athlete’s foot. Yet studies suggest that tea tree oil may also be an effective alternative for relieving symptoms.

Never digest Tea Tree Oil! Although Tea Tree Oil is relatively safe it may be toxic if swallowed. Also if it is your first time using the oil test a drop or two on a small patch of skin before use.

Our Mantra Blends comes with six proprietary blends of harmony, steeped with tradition and significance. The essential oil blends using Tea Tree Oil are our Restore and Breathe Blend.

HempWorx MyDailyChoice Mantra Essential Oils help you relax into your natural and soulful happiness. With six enriching scents: Breathe, Energy, Restore, Relax, Focus and Sleep. There’s an essential oil ready to carry you throughout your day.

To check our products go to http://www.followkathy.com

To take the free tour http://www.gethealthierwithcbd.info

If you need more info, don’t hesitate to contact me 🙂

Kathy

PS: FDA Disclaimer: Statements made on this product, website or sales materials have not been evaluated by the Food and Drug Administration. MyDailyChoice and HempWorx products are not intended to diagnose, treat, cure, or prevent any disease. These products are NOT intended to replace medications or eliminate the advice of a competent health care practitioner.

Be a Giver, Not a Taker

The happiest people are those who give, and give generously.
Try to give more, rather than to try to gather more or collect more.
Whether we give of our time, our fortune, or in some other manner, I believe there is little we could do to make a greater impact on others lives, or our happiness.😎

Happiness is meant to be shared, but sometimes the happiest people are too busy living to tell the rest of the world how they got there. Talking about how great life is can also quickly go past humble to just bragging, especially around others who may not be having the best of times.🤔`

One Love ❤️

Peppermint Essential Oil

Peppermint is an aromatic herb in the mint family, it is a hybrid mint that is a cross between spearmint and watermint. It can be found naturally in North America and Europe. Records of the use of mint plants for medical purposes go all the way back to the times of ancient Egypt, Greece and Rome. It has been used for thousands of years for its pleasant minty taste. The oil extract from the leaves off of the peppermint plant is used for a variety of different purposes. It is usually used in food and beverages and as a fragrance in soap and cosmetics. Peppermint is used as a flavoring in breath mints, candies and other foods, many people also consume peppermint as a refreshing, caffeine-free tea, it is also used for a variety of health conditions and can be taken orally in dietary supplements or topically as skin cream or ointment.

Studies show that used topically it may help soothe tension headaches and cracked nipples from breastfeeding, further research needs to be conducted to confirm. The topical application of peppermint oil is generally safe, although it is necessary to dilute with a carrier oil like almond or jojoba oil. Be careful if you have sensitive skin, it may cause a durning sensation while it naturally alleviates discomfort. The peppermint plant contains antibacterial, antiviral, anti-inflammatory, insecticidal, antispasmodic and germinative properties.

Benefits and uses of Peppermint plant:

  1. Freshens up your breath- There is a reason why peppermint is a common ingredient for toothpaste, mouthwash, mints and chewing gums. Peppermint also has antibacterial properties that helps kill germs that cause dental plaque, which may improve your breath.
  2. Aids in Indigestion- One of the oldest and highly regarded for soothing digestion is peppermint. It is very helpful in digestion as it has a carminative property of expelling gas from the stomach or intestines, as to relieve flatulence or abdominal pain or distension. Massage several drops onto your abdomen , place a drop on your wrists or inhale to soothe motion sickness or general nausea. Drinking mint tea has been the antidote to an upset stomach. Inhaling peppermint oil is also said to help curb the appetite by triggering a sense of fullness.
  1. Colds/Congestion- The menthol provides effective relief from many respiratory problems like: nasal congestion, sinusitis, bronchitis and the common cold or cough. It is commonly used in natural chest rubs to help with congestion. Massage 2-3 drops (with the carrier oil) onto your chest or drop into a humidifier to help clear sinus and lung congestion. If your head is feeling stuffy or you want stop coughing, try a peppermint essential oil steam, which is pouring boiling water into a bowl (metal or glass), add a few drops of essential oil (eucalyptus and rosemary are good combinations with peppermint). Drape a towel over your head and position your face 10-12 inches above the bowl and breathe in the steam.
  2. Headache- You should keep peppermint oil with you at all times, especially if you are prone to headaches. The use of the oil has also been known to effectively lessen tandem symptoms such as nausea, vomiting, sensitivity to noise and sensitivity to light. With a small amount of a centre oil and a drop of peppermint oil, rub on your temple, forehead or over the sinuses, and on the back of the neck to help soothe headaches and pressure; avoid contact with your eyes.
Mantra Nebulizer Diffuser
  1. Stress- Peppermint is able to provide relief from stress, depression and mental exhaustion due to its refreshing nature. It is also effective against feeling anxious and restless. For stress relief, the combination of peppermint, lavender and geranium essential oils added to a warm bath helps relieve stiffness while absorbed through the skin. Try using aromatherapy, by using a candle lamp diffuser with essential oils.
  2. Energy/Alertness- Peppermint oil powerfully affects and improves mental clarity and raises energy levels. If you are trying to cut back on caffeine, this may be a blessing to your mid-afternoon lull. Rub a drop of oil under the nose to help improve concentration and accuracy. Apply to the back of the neck and shoulders repeatedly to keep energy levels up during the day. Inhale before and during a workout to help boost your mood and reduce fatigue.
  3. Sore Muscles- Since peppermint oil has analgesic, anti-inflammatory and spasmodic properties, it not only can relieve pain and inflammation but can also calm the spasms that cause muscle cramps.
  4. IBS (irritable bowel syndrome)- IBS is a chronic gastrointestinal (GI) condition that can involve abdominal pain, diarrhea and constipation. Relaxing the smooth muscles of the GI tract, having an anti-inflammatory effect, affecting the types of bacteria that naturally live in the GI tract, decreasing pain sensation in the GI tract.
  5. Relax Muscles- The menthol in the peppermint cools over worked muscles, which is why peppermint is an ingredient in most of the muscle rubs.

Our Mantra Blends comes with six proprietary blends of harmony, steeped with tradition and significance. The essential oil blend using Peppermint is our Energy Blend.

To check our products go to http://www.followkathy.com

To take the free tour http://www.gethealthierwithcbd.info

If you need more info, don’t hesitate to contact me 🙂

Kathy

PS: FDA Disclaimer: Statements made on this product, website or sales materials have not been evaluated by the Food and Drug Administration. MyDailyChoice and HempWorx products are not intended to diagnose, treat, cure, or prevent any disease. These products are NOT intended to replace medications or eliminate the advice of a competent health care practitioner.

HempWorx MyDailyChoice Mantra Essential Oils help you relax into your natural and soulful happiness. With six enriching scents: Breathe, Energy, Restore, Relax, Focus and Sleep. There’s an essential oil ready to carry you throughout your day.

Clary Sage Essential Oil And Herb

What is Clary Sage?

A flowering herb that is native to the Mediterranean Basin and parts of Europe such as: Hungary, France and Russia. The essential oil is extracted from the leaves and buds of the plant. Cleary Sage is also known as “clear eye” and “eye bright”, because of its traditional use as a treatment for eye health.

Cleary Sage is a herb in the genus salvia which encompasses all the sages, salvia sclarea is a short-lived herbaceous perennial or bennial. The plant also yields an essential oil called clary oil or muscatel sage, which is used for topical afflictions and in aromatherapy applications. The plant also had a history of use as a medicinal, flavoring agent and aromatic.

How to grow Clary Sage; What to do?

It is a biennial that begins as a rosette in the first year and in the second year it will grow a flower stalk. It is a short-lived plant that usually dies after the second year, in some climates it may persist weakly for one or two more seasons. The plant grows and thrives in full sun and well drained soils. Sage can be grown and planted from seeds, cuttings or layered. The most important step to grow Clary Sage is drainage. Pick or snip the clary leaves any time after the plants are 8 inches or taller. Pick the leaves in the morning for the best flavor. Cut flowering stems once the flowers are three-quarters open. Cut the stems off of the flowers near the base of the plant. The herb is deer resistant, so that it is ideal for the naturalized or meadow garden. The plant can spread by seed but volunteer seeding is usually minimal, it attracts honeybees and other pollinators to the garden. The herb requires a chilling period of at least three months to produce flowers, which is why it is not good in hot climates.

What not to do:

Wet sites can rot the plant or severely affect its growth. Clary sage does not do well in a herb or pottage garden or mixed in a border of perennials.

Description of Clary Sage

The plant can grow up to 4 feet tall and it produces purple-blue flower spikes from late spring until mid summer. The flowers are held in panicles which contain 4-6 blooms.

There are two common cultivators of Clary Sage. One called Turkestanica, it is 3 feet tall with longer flower bracts and a more pronounced blue color. The next one is called Vatican, it is a white flowering clary sage herb with the same cultivation as Clary Sage.

The herb has many uses and benefits such as:

  • The herb can be used as a skin balm.
  • The herb can be inhaled as a part of aromatherapy.
  • Stress reduction- Aromatherapy uses the power of scent to calm the mind and reduce anxiety. Your olfactory system directly affects the part of your brain that regulates emotion, which is why scent can trigger memories and feelings of both negative and positive. It also reduces deep tension.
  • Natural anti-depressant- Clary Sage has been tested on both animal and humans to determine its potential benefits as an anti-depressant.
  • Alleviation of menopause symptoms- Used for hot flashes, night sweats, irritability and palpitations.
  • Reducing menstrual cramps- Apply the oil to the needed area of your abdomen and rub for a soothing massage. The natural chemical compounds are among the most soothing and calming compounds.

Our Mantra Blends comes with six proprietary blends of harmony, steeped with tradition and significance. The essential oil blend using Clary Sage is our Sleep Blend.

To check our products go to http://www.followkathy.com

To take the free tour http://www.gethealthierwithcbd.info

If you need more info, don’t hesitate to contact me 🙂

Kathy

Pursuit Of Excellence

Perfectionism can hinder people when they spend too much time seeking recognition, it stimulates stress, crushes creativity, prevents productivity and ultimately prunes profitability. 🤔

👉 Just get it done; Perfectionists are on a half bridge to nowhere, because they have a hard time finishing what they start.
👉 Use obstacles to your advantages; When things don’t go the way you want, assess the reasons why and use that information to get ahead.
👉 Delegate; Use your time and energy wisely and take time to train someone or your team
👉 Take a break and get proper night sleep; It keeps you more efficient and effective
👉 Focus on what you want rather than what you don’t want; Be passionate and focus on what you want to achieve not on fear of failure.

When you have a true purpose for your business, you are more engaged, resilient and ultimately more successful. 💪

One Love ❤️