8 Simple Steps To Improve Your Time Management

Are you someone who can’t seem to manage your time? If you are having problems with time at home or at work, there is a good chance that your problems may be caused by your inability to manage it.

Most people feel overwhelmed with responsibilities and activities, and they find it hard to control what they really want to do so they go with the flow and keep out of control!

Time is the most valuable resource in the universe, it is precious and irreplaceable.

See below 8 simple steps that will help you improve your time management:

  1. Know That You Have a Problem

Knowing that you have a time management problem is the first step in changing your behavior. If you are always late for work or when attending a social event, it is something that should not be happening on a daily or weekly basis. If this is the case, then it is time for you to realize that you may have a problem.

  1. Decide To Change

Knowing that you have a time management problem is important, but wanting to change is even more important. In order to change you need to set goals for yourself, as these goals can help to provide you with a source of motivation and accomplishment if completed. Simple goals include showing up to work on time for a whole month, being on time for all dinner dates, and so forth. Ensure that the goals are not too hard that you end up not meeting your goals, get frustrated and give up.

  1. Stick To Your Goals

Creating a number of time management goals for you to meet is advised, but it is important that you stick with them when you are faced with complications.

“He who every morning plans the transaction of the day and follows out that plan, carries a thread that will guide him through the maze of the most busy life. But where no plan is laid, where the disposal of time is surrendered merely to the chance of incidence, chaos will soon reign.” -Victor Hugo

  1. Create Daily/Weekly Task Lists

Creating a to do list is an easy way to properly manage your time. You can write down your weekly activity goals, and also write down the day before what you need to do throughout the next day. Be sure to list your tasks in order of importance, and be sure not to put too much tasks or you’ll get overwhelmed.

  1. Rely On Time Management Tools

Properly managing your time is important, but it can be hard for many individuals to get used to. I am still old school and love writing down everything, some people prefer using their computer. Choose the one that suits you the best. Also, did you know that many cell phones and computers come with alarm clocks, alerts, and so much more? Use them to break down your tasks and you’ll see how easy it gets.

  1. Learn How To Say No

The ability to say no is closely linked to self-confidence. Don’t wait until your energy runs out before you take a much needed step back to assess the situation. Be clear and honest with yourself about what you truly want.

  1. Get Organized

Organization is key to being able to properly manage your time. If you are unorganized, you are likely to waste a large amount of time. For example, in the workplace you can waste time by searching for lost or misplaced documents. Organize your desk and put the important task to do in a place where you can see it. The same can be said for the home; if you are unorganized, you can spend hours searching for your glasses or car keys.

  1. Consider Hiring Professional Help

There will be times where you may not be able to refuse a project at work or a task at home, but try to not take on more than you can manage. Look into using outside help if you can. In the home, this outside help can come from a housecleaner. At the workplace, this outside help can come from a Coworker or a Virtual Assistant.

Chakras

What are chakras?

Chakras are the concentrated energy centers of the body. Chakra is a Sunskirt term and it means “wheel” or “disk”, it is derived from the root word “cakra”. Chakras are spinning wheels of energy/light, they have the responsibility of taking in, incorporating and emanating energy to keep us to function properly.

When a chakra is not functioning properly or is blocked, an illness is more likely to occur. Our well-being on all levels can be affected: lack of energy, feeling of anger, feeling unbalanced …

How to strengthen and increase the flow of your chakra systems?

If we feel unbalanced, we need to work on our physical, emotional, spiritual and mental health to allow the flow of energy through our chakra systems to strengthen. Clearing out clutter in our lives physically and emotionally will help to bring back balance and enhances our wellbeing.

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Our body is an energetic system through which the universes life force flows through. Our 7 chakras are a part of this energetic system, they connect you with the larger part of yourself, the universe and they hold the secrets to our unique self and soul. To visualize a chakra in the body, image a swirling wheel of energy where matter and consciousness meet. The invisible healing energy called PRANA, is vital life force, it keeps us healthy and alive.

This is one music I like to listen when I do my meditation.

Each chakra corresponds to massive nerve centers in the body, they contain bundles of nerves and major organs as well as our psychological, emotional and spiritual state of being. Since everything is moving it is important that the chakras remain open and fluid to be in perfect alignment.

How to align the chakras

Awareness to which of your chakras are out of balance is key to aligning them. Our bodies are constantly between balanced and imbalanced. It is good to bring awareness to your body/mind and start understanding its signs and clues so that you can align your chakras.

For example, frequent constipation could indicate in a blockage to the first chakra. A recurring sore throat leaves clues to the firth chakra being blocked.

There are 7 main chakras:

1- Base or Root Chakra- Muladhara

Bija mantra (seed sound) is lam. Its natural colour is red, and is located resting at the base of the spine, in the tailbone. It is associated with the element of Earth, and its properties are related to survival, security and it anchors us to the earth. It represents our foundation. To keep this chakra healthy, exercises such as jogging or dancing are beneficial. Its message is “I exist”.

2- Sacral Chakra- Svadhistance

Bija mantra is vam. This chakras natural colour is orange, and is located in the lower abdomen. It is associated with the element of water. It is related to sense of abundance, wellbeing, sexuality and desire for pleasure. It also informs us how we relate to our emotions and other peoples emotions. Bellydancing, yoga and loving partnerships can enhance the function of this chakra. Live your passion, whatever it maybe. Its message is “I desire”.

  1. Solar Plexus Chakra- Manipura

Bija mantra is ram. Its natural colour is yellow, and is located in the upper abdomen in the stomach area. It is associated with the element of fire. It is related with power, and being in control. An overbearing solar plexus chakra (one not in balance with the other chakras) can result in obsessive compulsive control. When this chakra has a healthy flow it allows you to have control over your destiny, feel your power and accomplish your dreams. Whenever you felt butterflies or felt a pit in your stomach, thats the solar plexus chakra at work. Its message is “I control”.

  1. Heart chakra- Anahata

Bija mantra is yam. Its natural colour is green, and is located at the centre of the chest, just above the heart. It is associated with the element of air. It is related with love and compassion, joy and inner peace. Healthy relationships, pets, family and appreciation of beauty and nature enhances the health of this chakra. Let your hearts energy flow freely in and out. Be open to receiving love that is available to you, the free flowing love that is your birthright. This chakra connects the three bottom chakras (associated with maternity) with the top three ones (associated with spirituality). The message is “I love”.

  1. Throat Chakra- Vishuddha (the purifier)

Bija mantra is ham. Its natural colour is blue, and is located at the throat pit. It is associated with the element of expression and manifestation. It is related with authenticity, truthfulness, clarity influence, receptivity and peace. It is where you speak your truth to the world. It is a gateway and translator between the spiritual/unmanifest and physical/manifest aspect of our being. Singing, chanting and breathing exercises can enhance the health of this chakra. The message is “I express”.

  1. Third Eye Chakra- Ajne

Bija mantra is shan or om. Its natural colour is indigo, and is located in the space between the eyebrows. It is associated with the element light. It is related to insight, perception, intuition, awareness and guidance, discrimination and wisdom. Meditation and visualization exercises can assist the healthy flow of this chakra. Be open to your inner guidance, listen to your thoughts and they will assist you onto the right path. The third eye is the place of discrimination and final judgement, and its role in determining what is reality and what is illusion is crucial. Its message is “I am the witness”.

  1. The Crown Chakra- Sahasrara

Bija mantra is oh or sohem or ah. Its natural colour is violet or violet- white light, and is located at the very top of the head. It is associated with the element of cosmos- pure light and source of creation. It is related to inner and outer beauty, spiritual connection, union and the knowledge of being at one with all. Transcends into oneness, the gift is the transcendence of the individual self into true, mystical experience of unity and oneness. The messsage is “I am that I am”.

Minor chakras

Minor chakras are small points that fuel the major chakras in the body. Reiki healers usually use the palm of their hands. There are 21 Minor Chakras distributed all over the body

Hand and Foot which are linked with the CROWN chakra

Elbow and Knee which are linked with the BASE chakra

Groin and Clavicular which are linked with the BROW chakra

Shoulder and Navel which are linked with the THROAT chakra

Ear and Intercostal which are linked with the HEART chakra

Being fully aware of all the seven chakras, their respective colours and the organs they impact will help you notice the improvements you can bring in your body through all the various methods of awakening and fortifying these chakras.

If you want to book a session of Reiki with me or want to know more about my Therapeutic Candles, contact me directly HERE

Bonbon au CBD Hempworx

Voici un des produits qui nous a été presenté lors de la convention qui s’est passé à Las Vegas du 3-5 Octobre 2019.

Ces bonbons au CBD permettent de bénéficier des bienfaits du CBD très simplement.

Chaque bonbon contient une concentration en CBD de 10 mg et vous retrouverez 45 bonbons dans chaque boite.

Ces bonbons sont fait avec l’huile de CBD Broad Spectrum, vous bénéficierez donc de l’effet d’entourage (créé par l’interaction des différents terpènes & cannabinoïdes) et du potentiel de l’huile de CBD sur votre organisme sans le THC.

L’huile de CBD Broad spectrum ou à spectre large est 100% légale en France et en Europe.

  • 10 mg chacun / 450 mg de CBD total
  • Saveurs de citron, d’orange et de raisin
  • Aucun édulcorant artificiel
  • Aucune coloration artificielle
  • Garantie de remboursement de 60 jours
  • Ce produit ne contient pas de THC, pas de gluten, pas d’OGM

Pour commander www.followkathy.com

Pour plus de renseignements vous pouvez me contacter Facebook profile: https://www.facebook.com/kathylopinto

AVERTISSEMENT:

 LES DÉCLARATIONS FAITES SUR CE SITE N’ONT PAS ÉTÉ ÉVALUÉ PAR L’ADMINISTRATION DES USA FOOD & DRUG. CE PRODUIT N’EST PAS DESTINÉ À DIAGNOSTIQUER, GUÉRIR OU PRÉVENIR UNE MALADIE QUELCONQUE. LES INFORMATIONS FOURNIES PAR CE SITE OU CETTE SOCIÉTÉ NE SONT PAS UN SUBSTITUT D’UNE CONSULTATION AVEC VOTRE PROFESSIONNEL DE LA SANTÉ ET NE DOIT PAS ÊTRE INTERPRÉTÉE COMME UN CONSEIL MÉDICAL INDIVIDUEL. CONSULTER VOTRE MÉDECIN AVANT DE COMMENCER UN SUPPLÉMENT ALIMENTAIRE.

PS: FDA Disclaimer: Statements made on this product, website or sales materials have not been evaluated by the Food and Drug Administration. MyDailyChoice and HempWorx products are not intended to diagnose, treat, cure, or prevent any disease. These products are NOT intended to replace medications or eliminate the advice of a competent health care practitioner.

The 4 Network Marketing Myths

You see a lot of misconception around Network Marketing and misleading information. So what is the truth? Is it for you?

Myth 1.  I am too old to start in Network Marketing

You are never too old to start ANYTHING NEW. Very often we hear people say they feel “it’s too little, too late”. In other words they feel like they have lost too much time, and now they can’t have the impact they want on their financial freedom, or they see new technology as very confusing.

If you have a good coach, trainer that show you step by step how it is done, you will have no problem to build a great business. Of course it might take you more time at the start but then when you’ll start making money you will be able to outsource the tasks you don’t want to do.

Don’t find this excuse to stop you. You can do it. Have faith in you!

There are two kinds of people in this world. Ones that go out ~ The go-getter~  and try to build a better life for themselves and their families, and the ones that sit there, poke faults and tell you all the reasons it can’t be done, without even actually doing it themselves.

Myth 2. Need to be successful before you brand yourself

Question we all ask ourselves when we start Network Marketing or going into Social Media, is           “Who is going to listen to us?”

You would be very surprised how many people follow you. You have an audience that just started and know very little about network marketing. Share your story, be vulnerable. You did follow some training to be where you are; if you are ready to do a video, a blog, you know your content. You are an expert in their eyes; so don’t put yourself down and keep going!

Myth 3. Is the market saturated?

Another concern that people have is that there is a lot of companies out there and unfortunately there is a lot of “crap”. Don’t follow the last shiny object otherwise you won’t be able to build a proper business. Do your homework before joining, check the company, how long they are doing it… You hear that all the time, be the first person to sign up! Timing is important! Well if you join a business that just started guess what? It might just close a few months after and you lose your money. So join a business wisely and do your due diligence. Also another point that we are asked a lot :

Only the persons at the top make money?                  WRONG !!

You are rewarded for your efforts – if you work harder than the people above you, you’ll make more than them. It doesn’t matter when you join; if you take massive action and you stay consistent then you will get successful results!

Myth 4. Network Marketing is a pyramid scheme:

Pyramid schemes are money games, with no exchange of product or service.

Network Marketing is a marketing strategy in which the sales force is compensated for the sales of products or services they generate, and for the sales of products or services of other salespeople that they recruit.

The big difference is whether a product or service is being sold or not. An illegal pyramid scheme provides no products or services and pays according to how many people you recruit and/or the money they are putting into the system.

Legal network marketing programs offer quality products and services that are sold to consumers. Enrolling new members allows to get an increased income based on the volume of sales in the entire team.

So are you ready to join a Network Marketing Company?

It is not a scheme of getting rich quick!! It all depends on your daily activities; how long you spend each day and what is your goal… If you are consistent and patient, you will achieve a lot more than if you do it as a hobby. Most of top earner built six figure income within two to five years of joining their company. But they usually stick with only ONE company. This is important that you don’t switch every six months if you want to build a successful business. You have a lot of tools in place that can help you, you can outsource a lot of task and use duplication also.

I hope you got some value, leave me a comment, like and share and of course reach out to me if you want to connect.

Kathy

The 5 P’s of Marketing Your Business

Marketing has traditionally been defined by the “Five P’s”

  1. Product
  2. Price
  3. Place
  4. Promotion
  5. People

Most of the time you can hear marketers saying we need to get the right product at the right price, at the right place and at the right time. Success in home business comes from offering a quality product or service to a target market, which is a group of customers a business has decided to aim its marketing strategy. I call it your Niche and don’t forget, Happy customers will become repeat customers and will stay with you depending what business you are doing.

1- Product:

A product can be either a tangible good – physical asset such as land, equipment or goods or an intangible service – nonphysical asset such as a trademark, copyright, coaching training. You need to find the right product for YOU. You have to identify yourself to this product to be able to sell it and get your audience to believe YOU. As I always say, you need to be the product of the product to be more authentic. If you do your own product, the appearance and texture is very important. Do some research for the labeling, packaging and test it well before you put it on the market. You don’t want to invest in machine and not being able to use it because your product might not have all the requirements for legalization and shipping in your country.

2- Price:

The price should cover your cost to produce your product, with the shipping cost and taxation and get some profit. Be sure to check the market and prices from your competitors. If you do a multilevel marketing, the company will give you the price but I would recommend you to see other companies with similar products and see if the price match to stand out from your competitors. Same with your compensation plan, try to get a business with a plan with loads of benefits. Price influences target audience, check which type of population you want to target.

5ps3- Place:

How are you products and services distributed? This is important that you know where your products are coming from to make sure you can provide with a right time for delivery. The distribution system is very critical. If you customers wait too long, they won’t order a second time. You target audience need to feel comfortable using your services if you have to use a third party to deliver ( auto-responder, programs,..)

4- Promotion:

How are you going to provide information that will help your audience to choose if they want to take advantage of your services or your products? Promotion includes elements like advertising, social media marketing, e-mail marketing, SEO marketing, videos and the list can go on… You need to take it in consideration when pricing your own products. You need to maximize your ROI (Return on Investment), so be aware of your marketing strategy before you do the pricing. Of course you have free advertisement, word-of-mouth advertising that should balance your promotion costs.

5- People: 

Who is doing your product? Who is helping marketing your product? If as an affiliate, who do you have in your team? Can you trust them to be as ethical as you? How is the support from the company you represent is treating your customers? All of that has to be taken in consideration, because you can have the best product, the best compensation plan but if your customers encounter some problems and rudeness on the other side of the phone, or email, you are going to lose them. Nowadays there are so many products, and online businesses, the competition is very strong so try your best to avoid any complaints. Know your business, trust your company and don’t lie to your clients.

By following the “Five P’s”, you will reach your goals and provide the right product, with right pricing for your Niche. Develop well your marketing strategy and be always on the look out for new products, change and evolve with the market needs. With the growth of social media, something you might promote today with one platform might be different in a year time. Same with your website, you need to keep the dynamics and see what is effective in time. You can do some survey from time to time with your customers and see what they are looking for.

Leave me comment, share and like if you got some value. Contact me if you want to connect and get to know me more.

(Source of 5 P’s Here)

Kathy


5 Top Video Marketing to attain your objectives

It’s no secret that the use of video in content marketing is on the rise. And, it’s certainly not a tactic to be taken lightly. In fact, YouTube is now the second largest search engine on the web.

Video Marketing increase customer conversions by at least 64% because of  strong emotional connections. Also the retention rates is higher than text, you’ll have a higher engagement and strong consumer attention.

Video Marketing is already 80% of all online traffic, and if you don’t use video, you are left with only 20% of traffic.

What are the best type of videos you can do to attract more leads and sales?

  1. The Review Videos: Before you buy an item over the internet, you check out the reviews aren’t you? Well your customers are doing the same. Most people would watch a video of testimonial or a review before buying anything. A great review of a product or service, can bring great engagement –  they can comment, like. Your audience will give their opinions which is great to make decisions. When doing reviews do it with full transparency, no pitching and no selling. You can do also review videos about your lifestyle, a movie; it doesn’t have to be about your product or service
  2. Training videos: It is a great way to build your authority, provide value and your followers will see you as an expert. It can be a backoffice training or a general training about attraction marketing/social media. Don’t be shy to provide value even if you are just after starting and learning something new, don’t be afraid to share it, you already know more than most people.
  3. Webinars: Most marketing webinars are lead generation tools that provide free, valuable information in the hope that participants will see the need to upgrade to paid products or services offered by your company. It is a great way to engage live with your audience and be seen as an expert with more exposure.
  4. Reality Videos: This type of video will allow your audience to see who you are in real life, and that you let people into your world. It is very easy to create, right at the moment. You shouldn’t talk about your business on these videos and should be around 3-5 min. If you are partaking an event and want to share your experience, just talk about your feeling and not about the company/benefits etc… It needs to be natural and authentic.
  5. Last and one of the most important Promote: Don’t think that letting your video on youtube without promoting is going to work. You can’t create them, post them and forget about them if you want to see results. You need to share it on social media, to your mailing list, Youtube subscriber list and you could also use paid ads.

The best branded video clearly engages users, provides value, and presents a direct and compelling call to action. Consumers Invest in Emotive, Relevant, Authentic Videos.

Let me know if you got value, but remember a social media marketing plan is never permanent. It will always evolve and change as your business grows and you learn what does and doesn’t work. Reassess from time to time and make the changes on your funnels or ads if needed.

Cheers

Kathy


The 6 Tips for a Long Term Growth in your Business

If you want to be in this industry long term, you need to make a plan. And you need to stick with it. That is what makes the difference between the quitter and the one that are unstoppable . Don’t focus on growing too quickly, take the lesson from the classic “tortoise and hare” fable. You want to position yourself in an enduring success and sustainability.

Impatience and greed will lead you to failure but with a right plan, a strategy and patience, you can do wonders in this industry.

jim-rohn

1- You need to value every single relationship. Each time you prospect and reach out to people, don’t think of getting them into your business but make a friend, connect with this person and then after a few exchange, you can talk about what you do and ask what they do. You never know you might have found the best partner you could ever had, or a new customer that will lead to a best friend. But if you are too impatient and send your link straight away, you are not going to connect with them and lose the person. That is a guarantee!!

2- You need to make sure you understand the company you get enrolled with and know the product.. as I always say be the product of the product this way you can talk better and you can be 100% accurate. No point joining many companies, even if they say it’s free; you can’t concentrate and do many affiliates. Choose one wisely, be an expert and once it is all running smoothly you can see if you want to join another affiliate.

3- Build mentor relationship; business is about people, and if you want to build a team you need to build your confidence and show your leadership. Over time, it means working to build trust, set goals and keep the mentoring relationship on track.

4- Make your business fun; Anything you enjoy, you’re naturally going to do a better job and give more of yourself.  Make your daily task something you look forward to rather than simply a responsibility and stress about it. Even the longest days don’t seem so rough if you like what you are doing. Engage with people, make fun of your mistakes, make fun of your bad experiences. Don’t pressure yourself and as I always say, you are not in a race, take your time and spread this enthusiasm to your team and co-worker.

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5-  Never stop innovating and creating new things, align your actions with your intentions. Set up your goals, prioritize and be consistent.

(source pic: http://bit.ly/2hKfju0 )

6- And the last point, which is the most important one, make time for Long-Term Planning. Write your goals in phases, this will allow you to track your progress and evaluate your targets. Make some changes in your plan if needed but stay focus and don’t be discourage if you are a bit behind your goals.

Did I forget anything??

If you got value, leave me comment, like and share

Kathy


Stop finding excuses!!! Be unstoppable !

How to be unstoppable with your business and dream!!!

I want to start with this quote:

“Life takes on meaning when you become motivated, set goals and charge after them in an Unstoppable Manner” – Les Brown


Many people want to change their lives but they are scared of moving forward, they are scared of having to learn new skills, they are scared of what others think, and I can go on with the list…..

When we start something new in our life, we tend to see only the past and failure and we forget to see our true vision and our goals. You will only achieve your objective if you REALLY want it and send the right signal to the Universe. Some people were in much tougher situation than you and they did get results so why not you?

You need to stop being the victim or putting the fault to others… Everything you have in your mind, is Yours and nobody else. Change your Mindset

If you really want to succeed, you need to work for it and take responsibility of your actions. It is only when you will empower yourself that you will move forward and get the results expected.

When you think of doing something new to improve your life, don’t think of Someday I will…. that is not the signal you want to send; because someday will be Never… you will never move forward thinking this way.

DO IT RIGHT AWAY….

You’ll never find a right timing but only excuses. You need to change your mindset and DO IT.

Think this way; everything you did so far in your life, your past, your misadventures, your happy moment, everything happen for a reason and it brought you today to my blog and I really hope I gave you a boost to start following your dreams.

blog-unstoppable

Love yourself and be grateful for what happened to you, even the negative part because it made YOU. Be thankful for your past as it made the perfect YOU that is reading to this right now.

Think also this way, it is not only about you; if you fail to succeed you will fail to help and inspire others. There is always someone listening to your videos, reading your posts and get motivated. So it is your time to empower yourself, to stop finding excuses and ignite the fire in YOU !!!

Are you with me? Did you get value? Leave me a comment, like and share.

Kathy


Invest in yourself to succeed in your business

Investing in yourself may be the most profitable investment you ever make, and one of the best return you can have in life and in your business. If you focus your energy and your time in developing yourself personally or professionally, you will be able to give to others and people will be attracted to you in life and in your business. You need to start a habit of taking care of yourself before you take care to others. And the good news is they don’t all require money 🙂

“Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.” – Robin S. Sharma

Learn and give to yourself before you give others!!!

1. Develop your skills in your business and/or your personal life

You don’t need to invest in mastery education, you can if you want to but don’t need to. But you should attend seminars and workshops to expand your knowledge and skills in your business and/or personal life. Join a community that will be with you when you need it, to push you when you have doubt, and when you want some answers. This will also give you the opportunity to meet and interact with individuals who are like-minded. Powerful!!!

2. Explore your creative side and build up your confidence

Creativity  helps us to grow personally and professionally and will build your confidence. However  you need to implement your creativity to grow. Stimulating creativity and exploring your ideas are keys to improve your productivity, find new strategies for your business and approach/gage your everyday tasks. Creativity also teaches you how to think differently while having fun doing something different You will then find your strength and your weakness, and also what work best or what doesn’t. Speak the truth, be yourself, and you’ll build up great confidence.

3. Take care of yourself, nurture your mind and body

When you are nurturing both your mind and body, it allows you to have more energy, keep your mind active and maintain mental ability. You should read everyday books or ebooks. Could be something to help with your self-development, or for your business or even something light to just relax your mind. You can listen to Podcast, it is free and it is a great way to change your mindset ( as soon as I am finished with this blog, I am going to  listen to Tony Robbins podcast, Powerful !!) Don’t waste valuable time watching too much TV !!! A good way to explore culture is to attend performances, listen music, travel and reach out to like minded people from other countries and backgrounds.

You need to take care of your body also and it is usually the part we all forget. Eat healthy at regular time, drink plenty of water, reduce caffeine 🙂 get regular exercise, take vitamins if you need , practice meditation (at least 30 min everyday), go to bed at an appropriate time. The big earners usually go to bed early and are early riser. Your appearance also is very important so make sure you take care of the outside too. And be happy and grateful! Happiness is a choice, you either focus on the positive aspects of life or the negative aspect.

As we express our gratitude, we must never forget that the highest appreciation is not to utter words but to live by them.” – John F. Kennedy

You need to forgive also because holding grudge and being angry won’t solve any problem but it will hold you back in life. Even if you have a bad day and someone is trying to get on your nerves, just breath, it is time for meditation 🙂  and you’ll see you’ll feel better after. Choose your friends wisely and get rid of toxic ones.

4. Set goals and develop a routine

Setting goals will help you to envision your future and visualize your short and long term motivation.  One important way to get more productive is to develop a routine and schedule your time. Plan your day and manage every hour of your day. Put a timer beside you so you don’t spend too much time on one task and first thing first put away all the distractions. Also very important, stop delaying or postponing your actions. Procrastination won’t allow you to move forward. Challenge yourself and get out of your comfort zone.

5. Invest in a coach or find a mentor

I kept it for the last because I think it is the most important value to help you develop your business and your life. A coach will assist you and guide you to put everything in place to implement your success plan. It usually is a few session or a short period of time. A good mentor is someone who will support and encourage you to reach to higher goals, to push you when needed and challenge you. Over time your mentor could be a very good friend but use caution and ask yourself if you spend time outside the mentoring relationship.

warren-buffet

In Conclusion,  investing in yourself emotionally, physically, spiritually and financially, will allow you to become the best version of yourself. When you are the best version of yourself, you will be an attraction magnet to others and your business will grow immensely!!

If you got value, leave me a comment, like and share.

Kathy


Thoughts that could stop YOU to achieve success in your business.

Wanting success and achieving it are two completely different things. You need to change your mindset and think of these pointers below and react to it if you want to achieve your goal.

  • Blaming others; you need to keep the right attitude and stop blaming others if you can’t achieve what you want. You are the master of your life so if you can’t do something ask for help and work for it. If you have a problem it is your responsibility to do what you need to do to change it. Take some alone time and review your situation.
  • Thinking that you know everything; we have a tendency to see ourselves different that what others see. See yourself objectively and embrace your failings, listen to criticize and reverse your projections. We should always learn new thing, nobody knows everything. You need to be humble and respect others. This way you’ll attract the right people and grow your business.

“In the arena of human life, rewards and honors fall to those who show their good qualities in action.”

– Aristotle

  • Stop training; self-growth is key to develop your activity and have a successful career. If you stop training you won’t be up to date. Even the big earners are always doing some workshops, going to events. So make sure you always invest in yourself, develop new skills, attend conferences or participate to webinars. You need to expand your knowledge and share it to your team. Investing in your personal and professional growth should be a priority.

 INVEST-LEARN-TEACH-PROFIT

  • Think you are entitle to get rich; this feeling or belief that you deserve to be rich is not the right attitude to have when you want to build a long term business. NOBODY is entitle to anything. You have to work hard, be consistent and patient. Nothing happen overnight and if you come across as a person who care only about its own desires and needs, you are not going to build your team. You might fool some people at the start but they will see through your behavior and selfishness.
  • Continue to find excuses; we often make excuses because we don’t want to do something. Again we have to change our MINDSET. Instead of coming up with an excuse so you don’t do what you need to do to get better, FIND a reason why you should do it.

the-power-of-thoughts-if-you-realized-how-powerful-your-thoughts-are-you-would-never-think-a-negative-thought

So are you going to step up and overcome this 5 negative thoughts ?

Got value? Leave me comment, like and share.

Kathy