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Are You Using Chia Seeds?

August 17, 2020 / Riviera Wellness / Leave a comment

What are chia seeds? Chia seeds are tiny black seeds from the plant Salvia Hispanica, they are related to the mint and are among the healthiest foods on the planet. They are black in color and they have a mild, nutty flavor. They are a whole-grain food, usually grown organically and are also non-GMO and naturally gluten … Continue reading Are You Using Chia Seeds?

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