It’s no secret that modern life can be stressful and for many of us, meditation is a beautiful way to find stillness and quiet the mind, but many people find this quite challenging. What most people don’t realize is that the food they eat play a huge role in the ability to reach that deep … Continue reading How to feed your soul and balance your chakras
balance
Life Is Like Riding a Bike
Life is like riding a bike 😎💪 🔹 You need some balance in life ~ family - work🔹 Get back up again when you experience challenges ~ Life is a series of learning from your mistakes🔹Always look up, not at the ground ~ Don't live in your own little bubble; connect to the world outside of you.🔹When the … Continue reading Life Is Like Riding a Bike
The Wheel Of Life
I was listening to Zig Ziglar video last night and he talked about the concept of wheel of life. 🤔 The Wheel of Life is a way of showing us how we need to distribute our time, our focus, and where we need to set goals.Most of the time we focus only in some areas, so … Continue reading The Wheel Of Life
Find a Balance between Desire and Fear
Fear can create unnecessary stress in the mind so if you want a meaningful life, stop living in a way that favors suffering such as over-stressing about money. 🤔 You have to decide yourself what thoughts and beliefs you want into your life! 🤗 Focus more on creating that vision of success than allowing others people’s beliefs … Continue reading Find a Balance between Desire and Fear
Riviera Wellness 