Clary Sage Essential Oil And Herb

What is Clary Sage?

A flowering herb that is native to the Mediterranean Basin and parts of Europe such as: Hungary, France and Russia. The essential oil is extracted from the leaves and buds of the plant. Cleary Sage is also known as “clear eye” and “eye bright”, because of its traditional use as a treatment for eye health.

Cleary Sage is a herb in the genus salvia which encompasses all the sages, salvia sclarea is a short-lived herbaceous perennial or bennial. The plant also yields an essential oil called clary oil or muscatel sage, which is used for topical afflictions and in aromatherapy applications. The plant also had a history of use as a medicinal, flavoring agent and aromatic.

How to grow Clary Sage; What to do?

It is a biennial that begins as a rosette in the first year and in the second year it will grow a flower stalk. It is a short-lived plant that usually dies after the second year, in some climates it may persist weakly for one or two more seasons. The plant grows and thrives in full sun and well drained soils. Sage can be grown and planted from seeds, cuttings or layered. The most important step to grow Clary Sage is drainage. Pick or snip the clary leaves any time after the plants are 8 inches or taller. Pick the leaves in the morning for the best flavor. Cut flowering stems once the flowers are three-quarters open. Cut the stems off of the flowers near the base of the plant. The herb is deer resistant, so that it is ideal for the naturalized or meadow garden. The plant can spread by seed but volunteer seeding is usually minimal, it attracts honeybees and other pollinators to the garden. The herb requires a chilling period of at least three months to produce flowers, which is why it is not good in hot climates.

What not to do:

Wet sites can rot the plant or severely affect its growth. Clary sage does not do well in a herb or pottage garden or mixed in a border of perennials.

Description of Clary Sage

The plant can grow up to 4 feet tall and it produces purple-blue flower spikes from late spring until mid summer. The flowers are held in panicles which contain 4-6 blooms.

There are two common cultivators of Clary Sage. One called Turkestanica, it is 3 feet tall with longer flower bracts and a more pronounced blue color. The next one is called Vatican, it is a white flowering clary sage herb with the same cultivation as Clary Sage.

The herb has many uses and benefits such as:

  • The herb can be used as a skin balm.
  • The herb can be inhaled as a part of aromatherapy.
  • Stress reduction- Aromatherapy uses the power of scent to calm the mind and reduce anxiety. Your olfactory system directly affects the part of your brain that regulates emotion, which is why scent can trigger memories and feelings of both negative and positive. It also reduces deep tension.
  • Natural anti-depressant- Clary Sage has been tested on both animal and humans to determine its potential benefits as an anti-depressant.
  • Alleviation of menopause symptoms- Used for hot flashes, night sweats, irritability and palpitations.
  • Reducing menstrual cramps- Apply the oil to the needed area of your abdomen and rub for a soothing massage. The natural chemical compounds are among the most soothing and calming compounds.

Our Mantra Blends comes with six proprietary blends of harmony, steeped with tradition and significance. The essential oil blend using Clary Sage is our Sleep Blend.

To check our products go to http://www.followkathy.com

To take the free tour http://www.gethealthierwithcbd.info

If you need more info, don’t hesitate to contact me 🙂

Kathy

Be Kind To Yourself

We live in a changing, dynamic world of constant evolution but sometimes, although we have transformed and have the strength to change, we don’t accept it for whatever reason: maybe fear, shame, guilt …

🦋 Be patient. All good things come with time, and with patience come great rewards.

🦋 Be open to change. Be willing to be transformed. Without change, nothing beautiful would happen. You have to give up who you are to become who you might be.

🦋 Be light and free. Have some fun. Look for joy, happiness and love in daily life.

🦋 Be spontaneous. Fly forward with confidence and have the courage to seize new opportunities.

🦋 Be in the moment. Don’t look over the past. The present moment is a gift for us to enjoy, be happy.

Be kind to yourself during times of transition, and like the butterfly, you will experience the magnificence of being who you are!

One Love ❤️

Gratitude

“I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude”
Brene Brown

Gratitude is our emotion that relates to our ability to feel and express thankfulness and appreciation. 😍
Our days rarely go according to plan or without unexpected challenges. Would you agree? 😉

🔹 Gratitude can motivate behaviors that ultimately lead to self-improvement and positive change.
🔹 Gratitude has been linked with success and achievement in multiple life domain
🔹 Gratitude also inspires us to perform kind acts for others.
🔹 Gratitude motivates us not only to improve our own life but also the circumstances of the people around us.

One Love ❤️

What Is Your Calling?

Ever wonder why you are on this earth?

Did you identify your passion and your calling?

👉 What is it that you like since childhood?
👉 What change around do you want to make?
👉 What would you do to help people?
👉 What makes you happy ?
👉 What do people say you are good at?

Whatever your age, new adventures await you! So go and don’t procrastinate. If you are passionate enough you will be able to achieve more than you think is possible! 🔥

I discovered a few years ago energy healing, Reiki and crystals healing and love love it; I was always attracted to it but never did a training course because I put my kids, family first and I was afraid to go through that route, but one day someone came to my life and everything changed so it is not too late, just follow your intuition, your calling. I am currently doing a Herbalist course to educate myself more about all the plants and all the beauty we have around us. It’s been a journey and I am always willing to learn something new all the time. I am a Healer! 💫
All of this and my CBD oil business is what makes me jump out of bed every single day because I love helping people and it makes me complete 🙏🕉

Did you find your calling? Let’s talk if you are uncertain and want some advise 🙌

One Love ❤️

Be Bold, Brave and Strong

When you follow the path of others, due to a lack of clarity of your own, you’ll find that you will continue to live in a place of seeking validation, because you’ll find that you’re living a fraudulent life that’s distancing you from your destiny! 💪🤔

However, when you finally decide to take ownership of your own path, and say YES to you, you will discover a sense of boldness and a renewed connection to your confidence that will give you permission to rise up and live a life of greatness that no one can take away from you or talk you out of!! 😎💪

Be Bold, Take Action, And Live Out Your Destiny! 🔥🔥🔥

One Love ❤️

Pursuit Of Excellence

Perfectionism can hinder people when they spend too much time seeking recognition, it stimulates stress, crushes creativity, prevents productivity and ultimately prunes profitability. 🤔

👉 Just get it done; Perfectionists are on a half bridge to nowhere, because they have a hard time finishing what they start.
👉 Use obstacles to your advantages; When things don’t go the way you want, assess the reasons why and use that information to get ahead.
👉 Delegate; Use your time and energy wisely and take time to train someone or your team
👉 Take a break and get proper night sleep; It keeps you more efficient and effective
👉 Focus on what you want rather than what you don’t want; Be passionate and focus on what you want to achieve not on fear of failure.

When you have a true purpose for your business, you are more engaged, resilient and ultimately more successful. 💪

One Love ❤️

Create The Life You Want

Create the life you want and trust that you have all the knowledge and experience you need to make the decision that is right for you 😎

👉 Listen and Trust your intuition
👉 Trust your gut feeling
👉 Pay attention of the butterflies you feel in your tummy
👉 Does this feeling make you excited, expansive and nervous?

The more attention you give to your intuition, the more powerful and accurate it will become. 💪

This is your soul, and it knows what you were born for 🤔

It knows much more than your conscious mind thinks it does. Listen to your heart 🔥

One Love ❤️

Obstacles Don’t Have To Stop You

Personal growth is the key to reaching your potential. 🔥
You are the only person on earth who brings your skills, talents, and experiences to the table.💪

Don’t waste time thinking negatively or dwelling about something that can’t be changed! Bounced back fast and find the solution. 😎

One Love ❤️

Mind And Heart Work Together

Both the mind and the heart need educating. 😎
Both need to learn in order to be successful, compassionate and happy in your life 💪

Aristotle believed that the heart was the true “center” of the human body, and that the brain was not.
If you want to live a different life or you wish to control the outcome of your life, you need to learn and grow from the heart.🔥

Which of these organs do you follow the most as you explore your education and experiences?

One Love ❤️