Tea Tree Oil and its Benefits

What is Tea Tree Oil?

Melaleuca Alternifolia Plant

It comes from the leaves of Melaleuca Alternifolia, a small tree native to Queensland and New South Wales, Australia. Tea Tree Oil is also known as melaleuca oil. It has also been used as a traditional medicine by Aborigines for centuries. These native Australians crush tea tree leaves to extract the oil, which is then inhaled to treat coughs and colds or applied directly to the skin for healing. You could also get the essential oils by steaming the leaves.

Tea Tree Flower
Tea Tree Leaves

Description of the tree– It is an upright evergreen shrub with small, aromatic (when crushed), needle-like leaves and showy flowers in late spring and summer. Borne along the stems, the blooms may be single or double, in shades of red, pink or white depending on the varieties. The plant can grow from 6 ft to 10 feet tall

There are many benefits of tea tree oil. Benefits such as:

  1. Hand Sanitizer– Studies have shown that it kills several common bacteria and viruses responsible for causing illness, such as E. coli and H. influenzae.
  2. Insect Repellant– One study found that 24 hours after being treated with tea tree oil, cows had 61% fewer flies than cows not treated with tea tree oil. A test-tube study also revealed that the oil had a greater ability to repel mosquitoes than DEET which is the most common active ingredient in regular insect repellents.
  3. Natural deodorant– The oil’s antibacterial effects help to control underarm odor from perspiration. The sweat itself does not smell, it is when secretions from your sweat glands mix with the bacteria on your skin which produces a medium to strong odor. Your underarm area contains a large amount of these glands and is one of the main responsibilities for body odor. The oil’s bacteria-fighting properties let us use it as a natural alternative to regular deodorants and antiperspirants.–
  4. Aids in wound healing– Research has shown that tea tree oil helps reduce inflammation and triggers the activity of white blood cells that are helpful in the healing process. A few drops of tea tree oil can be added when dressing a wound.–
  5. Fight Acne– In one study, applying a 5% tea tree gel to acne lesions was shown to be more than three times as effective at reducing the number of lesions than a placebo. It was almost six times as effective in reducing severity of the acne.You could also make your own acne treatment by mixing one part tea tree oil with nine parts water and applying the mixture to affected areas with a cotton swab once or twice a day. Tea tree oil might work slower than benzoyl peroxide, but it seems to be less irritating to the skin. When applied twice daily for 45 days, tea tree oil reduces several acne symptoms, including acne severity. Those using the tea tree oil also experienced fewer side effects.
  6. Get rid of nail fungus (onychomycosis)- Fungal nail infections are quite common. Although they aren’t dangerous, they can be repulsive. There are medications that treat nail fungus, though some people prefer a natural approach. Tea tree oil has been shown to help get rid of nail fungus when used alone or in combination with other natural remedies. You can use a few drops of tea tree oil alone or mix it with an equal amount of coconut oil and apply it to the affected area, lower concentrations of tea tree oil do not seem to be as effective. Be sure to wash your hands immediately after applying in order to avoid spreading the fungus to other areas.
  7. Soothe skin inflammation– A common form of skin irritation is contact dermatitis, which is when skin comes in contact with an allergen, like: nickel. Exposure to the allergen leads to red, itchy and painful skin. Tea tree oil may help quell inflammation, possibly due to its high concentration of terpinen-4-ol, a compound with anti-inflammatory properties.It may also provide relief from bug bite reactions by reducing the itching, redness and swelling that occurs when your body releases histamine to defend against the insect’s saliva.
  8. Treats Athlete Foot (Tinea Pedis)- It is a contagious fungal infection on the feet that can also spread to the toenails and hands. Symptoms include peeling, cracking, blisters and redness. Anti-fungal medications are considered standard treatments for athlete’s foot. Yet studies suggest that tea tree oil may also be an effective alternative for relieving symptoms.

Never digest Tea Tree Oil! Although Tea Tree Oil is relatively safe it may be toxic if swallowed. Also if it is your first time using the oil test a drop or two on a small patch of skin before use.

Our Mantra Blends comes with six proprietary blends of harmony, steeped with tradition and significance. The essential oil blends using Tea Tree Oil are our Restore and Breathe Blend.

HempWorx MyDailyChoice Mantra Essential Oils help you relax into your natural and soulful happiness. With six enriching scents: Breathe, Energy, Restore, Relax, Focus and Sleep. There’s an essential oil ready to carry you throughout your day.

To check our products go to http://www.followkathy.com

To take the free tour http://www.gethealthierwithcbd.info

If you need more info, don’t hesitate to contact me 🙂

Kathy

PS: FDA Disclaimer: Statements made on this product, website or sales materials have not been evaluated by the Food and Drug Administration. MyDailyChoice and HempWorx products are not intended to diagnose, treat, cure, or prevent any disease. These products are NOT intended to replace medications or eliminate the advice of a competent health care practitioner.

Eucalyptus Essential Oil and Its Benefits

Eucalyptus is a fast-growing evergreen tree native to Australia. Chinese, Indian Ayurvedic, Greek and other European styles of medicine have incorporated it into the treatment of a range of conditions for thousands of years. There are 400 different species of eucalyptus. Eucalyptus globulous is also known as Blue Gum, it is also the main source of eucalyptus oil used globally. The oil is used as an antiseptic, a perfume, an ingredient in cosmetics, a flavoring and in dental preparations.

How the oil is made:

Leaves are distilled to extract the oil, which is colorless liquid with a strong, sweet, woody scent. It contains flavonoids and tannins; flavonoids are plant-based antioxidants and tannins may help to reduce inflammation.

DO NOT TAKE ORALLY! Although eucalyptus oil has many benefits, the undiluted form can be toxic if you take it orally. Just 2-3 milliliters can trigger dizziness, drowsiness and loss of muscle control. Five milliliters or more can lead to nervous system shut down or even coma. Always dilute the oil with a carrier oil before use.

How the Eucalyptus plant look like:

The eucalypti grow rapidly, and many species attain great height. The giant gum tree, or mountain ash (Eucalyptus regnans), of Victoria and Tasmania, is one of the largest species and attains a height of about 90 meters and a circumference of 7.5 meters. Many species continually shed the dead outermost layer of bark in flakes, whereas other species have thick textured bark. The leaves are leathery and often hang vertically; most species are evergreen.

The flower petals cohere to form a cap when the flower expands. The capsule fruit is surrounded by a woody cup-shaped receptacle and contains numerous minute seeds. Possibly the largest fruits from 5 to 6 cm in diameter are from  Silverleaf eucalyptus. The leaf glands of many species, especially black peppermint tree and Tasmanian Blue Gum, contain a volatile aromatic oil known as eucalyptus oil. Tasmanian Blue Gum, northern gray ironbark, and other species yield what is known as Botany Bay kino, an astringent dark reddish resin, obtained in a semifluid state from incisions made in the tree trunk.

Eucalyptus is believed to have a number of medicinal properties, although not all of them have been confirmed by research.

  1. Antimicrobial properties: By the end of the 19th century, eucalyptus oil was used in most hospitals in England to clean urinary catheters. Research is starting to back this practice up.
  2. Colds and respiratory problems: Herbal remedies recommend using fresh leaves in a gargle to relieve a sore throat, sinusitis and bronchitis. Eucalyptus oil vapor acts as a decongestant when inhaled. It is a popular home remedy for colds and bronchitis, a number of cough medications include eucalyptus oil.
  3. Dental care: The antibacterial and antimicrobial potential of eucalyptus has been harnessed for use in some mouthwash and dental preparations. Eucalyptus is active in fighting bacteria that cause tooth decay and periodontitis. An example can be in chewing gum or mouthwash.
  4. Insect and rodent repellent: Eucalyptus is an effective insect repellent and insecticide. Oil of lemon eucalyptus (OLE) is recommended by some as an insect repellant; It is effective at keeping mosquitos away, it is also effective at keeping rats or rodents away. Keep them away with a eucalyptus oil solution, spray it regularly in places where you see them. Many of the chemicals in it, especially 1,8- cineole, deal a powerful punch to pests. The solution is also kinder to the environment than harsh chemicals. EPA’s list of effective, safe insect repellants is a short one, for both chemical and natural methods. A special kind “oil of lemon eucalyptus” has a chemical called PMD that shoos away mosquitos and other bugs.
  5. Stimulating immune system:Researchers found that eucalyptus oil could enhance the immune system’s phagocytic response to pathogens (white blood cells) in a rat model. Phagocytosis is a process where the immune system consumes and destroys foreign particles.
  6. Ease arthritis pain: Eucalyptus is a key ingredient in some topical analgesics. These are pain relievers you can apply directly to your skin, such as sprays and creams. It works by bringing a cold or warm sensation that takes your mind off the pain.
  7. Household grime fighter: The oil is an active ingredient in more than 30 cleansing products approved by the EWG, a non profit environmental research group. In one of the studies, it removed bacteria including E.coli from the steel surfaces.
  8. Loose head lice: Eucalyptus and tea tree oil together as a treatment did two times better than the Pyrethin treatment. It killed 100% of the lice and eggs, in only one single dose while most treatments need several doses. The tests on the skin showed no irritation for adults or children.

Our Mantra Blends comes with six proprietary blends of harmony, steeped with tradition and significance. The essential oil blend using Eucalyptus is our Breathe Blend.

HempWorx MyDailyChoice Mantra Essential Oils help you relax into your natural and soulful happiness. With six enriching scents: Breathe, Energy, Restore, Relax, Focus and Sleep. There’s an essential oil ready to carry you throughout your day.

To check our products go to http://www.followkathy.com

To take the free tour http://www.gethealthierwithcbd.info

If you need more info, don’t hesitate to contact me 🙂

Kathy

PS: FDA Disclaimer: Statements made on this product, website or sales materials have not been evaluated by the Food and Drug Administration. MyDailyChoice and HempWorx products are not intended to diagnose, treat, cure, or prevent any disease. These products are NOT intended to replace medications or eliminate the advice of a competent health care practitioner.

Peppermint Essential Oil

Peppermint is an aromatic herb in the mint family, it is a hybrid mint that is a cross between spearmint and watermint. It can be found naturally in North America and Europe. Records of the use of mint plants for medical purposes go all the way back to the times of ancient Egypt, Greece and Rome. It has been used for thousands of years for its pleasant minty taste. The oil extract from the leaves off of the peppermint plant is used for a variety of different purposes. It is usually used in food and beverages and as a fragrance in soap and cosmetics. Peppermint is used as a flavoring in breath mints, candies and other foods, many people also consume peppermint as a refreshing, caffeine-free tea, it is also used for a variety of health conditions and can be taken orally in dietary supplements or topically as skin cream or ointment.

Studies show that used topically it may help soothe tension headaches and cracked nipples from breastfeeding, further research needs to be conducted to confirm. The topical application of peppermint oil is generally safe, although it is necessary to dilute with a carrier oil like almond or jojoba oil. Be careful if you have sensitive skin, it may cause a durning sensation while it naturally alleviates discomfort. The peppermint plant contains antibacterial, antiviral, anti-inflammatory, insecticidal, antispasmodic and germinative properties.

Benefits and uses of Peppermint plant:

  1. Freshens up your breath- There is a reason why peppermint is a common ingredient for toothpaste, mouthwash, mints and chewing gums. Peppermint also has antibacterial properties that helps kill germs that cause dental plaque, which may improve your breath.
  2. Aids in Indigestion- One of the oldest and highly regarded for soothing digestion is peppermint. It is very helpful in digestion as it has a carminative property of expelling gas from the stomach or intestines, as to relieve flatulence or abdominal pain or distension. Massage several drops onto your abdomen , place a drop on your wrists or inhale to soothe motion sickness or general nausea. Drinking mint tea has been the antidote to an upset stomach. Inhaling peppermint oil is also said to help curb the appetite by triggering a sense of fullness.
  1. Colds/Congestion- The menthol provides effective relief from many respiratory problems like: nasal congestion, sinusitis, bronchitis and the common cold or cough. It is commonly used in natural chest rubs to help with congestion. Massage 2-3 drops (with the carrier oil) onto your chest or drop into a humidifier to help clear sinus and lung congestion. If your head is feeling stuffy or you want stop coughing, try a peppermint essential oil steam, which is pouring boiling water into a bowl (metal or glass), add a few drops of essential oil (eucalyptus and rosemary are good combinations with peppermint). Drape a towel over your head and position your face 10-12 inches above the bowl and breathe in the steam.
  2. Headache- You should keep peppermint oil with you at all times, especially if you are prone to headaches. The use of the oil has also been known to effectively lessen tandem symptoms such as nausea, vomiting, sensitivity to noise and sensitivity to light. With a small amount of a centre oil and a drop of peppermint oil, rub on your temple, forehead or over the sinuses, and on the back of the neck to help soothe headaches and pressure; avoid contact with your eyes.
Mantra Nebulizer Diffuser
  1. Stress- Peppermint is able to provide relief from stress, depression and mental exhaustion due to its refreshing nature. It is also effective against feeling anxious and restless. For stress relief, the combination of peppermint, lavender and geranium essential oils added to a warm bath helps relieve stiffness while absorbed through the skin. Try using aromatherapy, by using a candle lamp diffuser with essential oils.
  2. Energy/Alertness- Peppermint oil powerfully affects and improves mental clarity and raises energy levels. If you are trying to cut back on caffeine, this may be a blessing to your mid-afternoon lull. Rub a drop of oil under the nose to help improve concentration and accuracy. Apply to the back of the neck and shoulders repeatedly to keep energy levels up during the day. Inhale before and during a workout to help boost your mood and reduce fatigue.
  3. Sore Muscles- Since peppermint oil has analgesic, anti-inflammatory and spasmodic properties, it not only can relieve pain and inflammation but can also calm the spasms that cause muscle cramps.
  4. IBS (irritable bowel syndrome)- IBS is a chronic gastrointestinal (GI) condition that can involve abdominal pain, diarrhea and constipation. Relaxing the smooth muscles of the GI tract, having an anti-inflammatory effect, affecting the types of bacteria that naturally live in the GI tract, decreasing pain sensation in the GI tract.
  5. Relax Muscles- The menthol in the peppermint cools over worked muscles, which is why peppermint is an ingredient in most of the muscle rubs.

Our Mantra Blends comes with six proprietary blends of harmony, steeped with tradition and significance. The essential oil blend using Peppermint is our Energy Blend.

To check our products go to http://www.followkathy.com

To take the free tour http://www.gethealthierwithcbd.info

If you need more info, don’t hesitate to contact me 🙂

Kathy

PS: FDA Disclaimer: Statements made on this product, website or sales materials have not been evaluated by the Food and Drug Administration. MyDailyChoice and HempWorx products are not intended to diagnose, treat, cure, or prevent any disease. These products are NOT intended to replace medications or eliminate the advice of a competent health care practitioner.

HempWorx MyDailyChoice Mantra Essential Oils help you relax into your natural and soulful happiness. With six enriching scents: Breathe, Energy, Restore, Relax, Focus and Sleep. There’s an essential oil ready to carry you throughout your day.

Clary Sage Essential Oil And Herb

What is Clary Sage?

A flowering herb that is native to the Mediterranean Basin and parts of Europe such as: Hungary, France and Russia. The essential oil is extracted from the leaves and buds of the plant. Cleary Sage is also known as “clear eye” and “eye bright”, because of its traditional use as a treatment for eye health.

Cleary Sage is a herb in the genus salvia which encompasses all the sages, salvia sclarea is a short-lived herbaceous perennial or bennial. The plant also yields an essential oil called clary oil or muscatel sage, which is used for topical afflictions and in aromatherapy applications. The plant also had a history of use as a medicinal, flavoring agent and aromatic.

How to grow Clary Sage; What to do?

It is a biennial that begins as a rosette in the first year and in the second year it will grow a flower stalk. It is a short-lived plant that usually dies after the second year, in some climates it may persist weakly for one or two more seasons. The plant grows and thrives in full sun and well drained soils. Sage can be grown and planted from seeds, cuttings or layered. The most important step to grow Clary Sage is drainage. Pick or snip the clary leaves any time after the plants are 8 inches or taller. Pick the leaves in the morning for the best flavor. Cut flowering stems once the flowers are three-quarters open. Cut the stems off of the flowers near the base of the plant. The herb is deer resistant, so that it is ideal for the naturalized or meadow garden. The plant can spread by seed but volunteer seeding is usually minimal, it attracts honeybees and other pollinators to the garden. The herb requires a chilling period of at least three months to produce flowers, which is why it is not good in hot climates.

What not to do:

Wet sites can rot the plant or severely affect its growth. Clary sage does not do well in a herb or pottage garden or mixed in a border of perennials.

Description of Clary Sage

The plant can grow up to 4 feet tall and it produces purple-blue flower spikes from late spring until mid summer. The flowers are held in panicles which contain 4-6 blooms.

There are two common cultivators of Clary Sage. One called Turkestanica, it is 3 feet tall with longer flower bracts and a more pronounced blue color. The next one is called Vatican, it is a white flowering clary sage herb with the same cultivation as Clary Sage.

The herb has many uses and benefits such as:

  • The herb can be used as a skin balm.
  • The herb can be inhaled as a part of aromatherapy.
  • Stress reduction- Aromatherapy uses the power of scent to calm the mind and reduce anxiety. Your olfactory system directly affects the part of your brain that regulates emotion, which is why scent can trigger memories and feelings of both negative and positive. It also reduces deep tension.
  • Natural anti-depressant- Clary Sage has been tested on both animal and humans to determine its potential benefits as an anti-depressant.
  • Alleviation of menopause symptoms- Used for hot flashes, night sweats, irritability and palpitations.
  • Reducing menstrual cramps- Apply the oil to the needed area of your abdomen and rub for a soothing massage. The natural chemical compounds are among the most soothing and calming compounds.

Our Mantra Blends comes with six proprietary blends of harmony, steeped with tradition and significance. The essential oil blend using Clary Sage is our Sleep Blend.

To check our products go to http://www.followkathy.com

To take the free tour http://www.gethealthierwithcbd.info

If you need more info, don’t hesitate to contact me 🙂

Kathy

Turmeric and Cucurmin

What is Turmeric?

Turmeric root

It is a spice that gives curry its yellow colour. In recent studies show scientists are starting to backup what indians have known it contains compounds with medicinal properties. These compounds are called curcuminoid, the most important of which is curcumin.

It’s often sold in spice jars. However, if bought fresh, it looks similar to ginger root with a more intense yellow to golden color

What is Curcumin? It is a bright yellow chemical produced by curcuma longa plants. It is the principal cucuminoid of tumeric, a member of the ginger family “Zingiberaceae”.

How tumeric and curcumin are connected.

Curcumin is the main active ingredient in tumeric. The curcumin content of the tumeric is high, it weights around 3%.

Curcumin is poorly absorbed into the blood stream. If you consume black pepper it will stream. The black pepper contains piperine which is a natural substance that enhances the absorption of curcumin by 2,000%. The best curcumin supplements contain piperine, increasing their effectiveness. Cucurmin is also a fat soluble, so it may be a good idea to take it with a fatty meal.

Curcumin and tumeric have many health benefits such as:

  1. Curcumin is a natural anti-inflammatory compound- inflammation is important, it helps your body fight foreign invaders and aids in repairing damage. Curcumin is a strong anti-inflammatory, it is so powerful that it matches the effectiveness of some anti-inflammatory drugs but without the side effects.
  2. Tumeric increases the antioxidant capacity of the body- Oxidative damage is one of the mechanisms behind aging and many diseases. Curcumin boosts boosts the activity of your body’s own antioxidant enzymes.
  3. Curcumin boosts DHA in the brain and liver, DHA is docosahexaenoic acid which is an essential fatty acid that is important in development of infants brain and eyes which is present in breast milk and some formulas.
  4. Curcumin lowers risk of heart disease.
  5. Curcumin aids arthritis patients, they respond very well to the supplements.
  6. Studies show that curcumin has incredible benefits against depression.
  7. Curcumin helps delay aging and fight age-related chronic disease.

HempWorx CBD Curcumin Softgels Are THC Free!

For over 4000 years, the herb Turmeric has been used in traditional medicines to support health in multiple ways. Curcumin found in Turmeric is also known to support a healthy immune system as well as healthy energy levels. Combining premium grade broad spectrum CBD and Curcumin creates a synergistic effect that makes HempWorx softgel formulation one of the most sought after in the marketplace!

  • Broad Spectrum CBD
  • Vegetarian Softgels
  • 25mg Per Soft Gel
  • 750mg Per Bottle
  • THC Free
  • Non GMO
  • A 60 Day Empty Package Refund!

In addition to our HempWorx CBD Curcumin Softgels, we carry a wide variety of other CBD products in our inventory.  Whether you’re looking for CBD oil, gummies, softgels, hemp haircare products, CBD coffee, bath bombs, or CBD skincare,  you’ll find it right here in our online store.

You can check all the products on my website: http://www.followkathy.com

or take the free tour : http://www.cbdkathy.club or http://www.gethealthierwithcbd.info

If you need more information, don’t hesitate to contact me on this platform or on my FB profile http://www.facebook.com/kathy.lopinto

Cheers 🙂

What is Melatonin?

What is melatonin?

Melatonin is a hormone found naturally in the body that regulates the sleep-wake cycle. It is also called “hormone of sleep” or “hormone of darkness”. It is primarily released by pineal gland which is a pea sized gland found just above the middle of your brain. Your body makes more melatonin at night, the levels start to go up in the evening once the sun sets and it drops in the morning when the sun goes up. Melatonin also plays a role in the body’s antioxidant defenses and helps regulate blood pressure, body temperature and cortisol levels, as well as sexual and immune function.

https://www.acs.org/content/acs/en/education/resources/highschool/chemmatters/past-issues/archive-2014-2015/the-science-of-sleep.html

What does melatonin do? How does it work?

Its main job is to regulate night and day cycles or sleep-wake cycles. Darkness causes the body to produce more melatonin, which signals the body to prepare for sleep. Light decreases melatonin production and signals the body for being awake. It is thought that adding melatonin from supplements might help them sleep. If you take melatonin supplements it is best to take them during the evening. Experts do not recommend the use of melatonin on children and adolescents until further research has been made. Melatonin is transferred into breast milk, breast feeding mothers should keep it in mind, it might cause daytime sleepiness in the child.

Benefits/uses of melatonin

Melatonin is commonly used for insomnia and improving sleep in different conditions.

For example: Jet lag, adjusting sleep-wake cycle for people whose schedule changes, insomnia and anxiety.

Hempworx has two different melatonin products:

“Sleep” spray

CBD + melatonin” softgels.

Hempworx CBD + melatonin soft gels

Aid in regular sleep-wake cycle and supports a restful and peaceful sleep. The softgels are:

  • Vegetarian
  • Broad spectrum CBD
  • 750 mg per bottle
  • 25 mg per soft gel
  • THC free
  • $69.00 per bottle

Hempworx Sleep spray

Sleep spray contains melatonin and valerian root. It aids in a regular sleep-wake cycle and increases calmness. When you take sleep spray there is no groggy feeling when you wake up the next morning or day. It supports a restful and peaceful sleep.

Hempworx have 3 packages for sleep spray:

  1. A 1 pack costs $24.95
  2. A 3 pack costs $69.95
  3. A 8 pack costs $149.95

Directions to use: spray 3 squirts under your tongue and leave it for 30 seconds then swallow. Spraying it under your tongue allows the product to absorb more efficiently and go straight into your blood stream.

All Hempworx products have a 60 day money back guarantee if you are not pleased with the products.

For more info, get back to me here or follow me on Facebook: http://www.facebook.com/kathy.lopinto

Ask a doctor if you take medications and want to start taking melatonin. Melatonin supplements have not been linked to any serious side effects, even at very high doses. However further research is needed for long-term safety.

The importance of keeping our body alkaline

Why is it important to have an alkaline body?

Our body is either alkaline or acidic, but we need to be neutral. A PH of 0 is completely acidic and a PH of 14 is completely alkaline. A PH of 7 is neutral and balanced. When your body is unbalanced, you get sick and will experience health problems. An unbalanced body is when your PH starts deviating from 7, a neutral PH will protect your body. The food we eat and stress causes our body to become acidic and when its acidic the blood flow gets badly affected and effects the liver and kidney, which is how we get sick. When its acidic the body cant repair the damaged cells and your body ages faster, causing more wrinkles to appear. You can do a detox to remove all the toxic things from your body.

How to tell if you have an acidic body.

When you get tired during the day and you’re not feeling well, especially after you eat lunch and you feel the drop of energy and you need a boost. Usually its from the food you eat such as; majority carbs, sugar, dairy products or fast foods. They trigger an acidic body and in turn makes you tired.

Dark and green vegetables are some foods that will help alkaline your body.

When we sleep our body turns acidic. When you wake-up the first thing you should do is drink a glass of lukewarm water with either lemon or lime juice to alkalinize your body or you can get a supplement that will alkaline your body, such as our Shield spray.

The benefits of lemon or lime water are:

  • Gives your body clean energy through hydration and oxygenation
  • Stimulates the liver
  • Removes toxins

How to keep your body alkaline:

  • Exercise- it helps reducing stress
  • Limit alcohol
  • Take vitamins
  • Eat a lot of fruit and vegetables

Our spray called ‘shield‘ will help you alkaline your body each morning. You spray it under your tongue which will be absorbed faster going straight into your blood stream.

The benefits of Shield are:

  • Starts your day with an alkalinized body
  • Contains coral calcium which neutralizes your PH
  • Boosts your energy
  • There is a 60 day money back guarantee if you are not pleased with the product.

If you want more info, get back to me or go to my Facebook Profile: http://www.facebook.com/kathy.lopinto

Cheers

Kathy

PS: FDA Disclaimer: Statements made on this product, website or sales materials have not been evaluated by the Food and Drug Administration. MyDailyChoice and HempWorx products are not intended to diagnose, treat, cure, or prevent any disease. These products are NOT intended to replace medications or eliminate the advice of a competent health care practitioner.

Lavender, one of the most popular essential oils in the world

The most popular one is Lavandula augustifolia, I was used to have a lot of  plants when I was in France and I still take some from my parents garden, dry the flower, put it in little pouch and then in my wardrobe to have a nice smell.  Lavender is not only a plant with fresh and floral scent but has many benefits for our health and skin care.

Little History :

  • Lavender has been discovered over 2,500 Years ago. The Egyptian used it for mummification and as a perfume
  • The Romans used the lavender oil for bathing, cooking and purifying the air. It got the name from the roman “lavare” which means laver (in french) or to wash (in english)

Today Lavender has so many virtues and that is why we use it in our skincare. It’s been used both cosmetically and therapeutically. It is a powerful antioxydant, antimicrobial, antidepressive , has calming effect and sedative.

  • Lavender restores skin complexion and reduce acne
  • Slows aging process with powerful antioxydants
  • Relieves pain
  • Reduces nervousness and emotional stress
  • Helps healing wounds and burns
  • Improves brain function
  • Can help with hair loss by massaging the scalp

lavender-1490788_1280.jpg

I am only in beauty industry and not a doctor so you can check out all the health benefits on the internet however it has been shown that lavender essential oil is a natural antioxydant that will prevent and reverse disease and also helped people maintaining normal and stable mood, helping with memory and improving sleep.

We can use also essential oils in candles which has an aromatherapeutic properties. Aroma candles are made for holistic therapeutic care — for providing well-being to the body, mind, and spirit.

The fragrances of essential oils are emanated in order to stimulate the senses and candles are not just for their pleasant fragrances, but also for their ability to change our mood — to help us feel good.

To use it on the skin, lavender oil  can be added to a carrier oil (such as jojoba or sweet almond), or a cream ( Aloe Vera) Once blended with a carrier oil, or cream, lavender essential oil can be massaged into your skin or added to your bath.bath-oil-2510783_1280

You can also sprinkle a few drops of lavender essential oil onto a cloth or tissue and inhale its aroma, or add the oil to an aromatherapy diffuser or vaporizer.

HempWorx MyDailyChoice Mantra Essential Oils help you relax into your natural and soulful happiness. With six enriching scents: Breathe, Energy, Restore, Relax, Focus and Sleep. There’s an essential oil ready to carry you throughout your day.

The 2 Mantra Fragrances using Lavender in their blends are:

Relax: Unwind, decompress, and accept the abundance of life with HempWorx Relax. Derived from Grapefruit, Rosemary, Geranium, Lavender, and Frankincense. For aromatherapy use.

Restore: Rejuvenate your strength, senses and sensibilities with HempWorx Restore. Derived from Hemp oil, Peppermint, Wintergreen, S. Lavender, Black Pepper, Atlas Cedar, and Lemongrass. For topical use only. Do not ingest

To check our products go to http://www.followkathy.com

To take the free tour http://www.gethealthierwithcbd.info

If you need more info, don’t hesitate to contact me 🙂

Kathy

PS: FDA Disclaimer: Statements made on this product, website or sales materials have not been evaluated by the Food and Drug Administration. MyDailyChoice and HempWorx products are not intended to diagnose, treat, cure, or prevent any disease. These products are NOT intended to replace medications or eliminate the advice of a competent health care practitioner.

Reiki

What is reiki?

Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. It’s a simple, safe and natural method of spiritual healing and self-improvement that anyone can use. It’s a form of alternate medication called “energy healing”.

Reiki is made up of 2 Japanese words, Rei- Gods wisdom or the higher power and ki- life force energy, it’s a spiritually guided life force.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating beneficial effects like relaxation, security and wellbeing. The technique to learn reiki is not taught but transferred to the student by the instructor. It is passed during an attunement given by a reiki master and allows the student to tap into an unlimited supply of “life force energy”.

A little history

Reiki was rediscovered in the mid 1800’s by a Japanese born buddhist monk, Dr Mikao Usui. While teaching in a college Dr Usui was asked “How Jesus facilitated the healing miracles that he performed?”. The question sparked Dr Usui’s interest and set him out on a path for an answer. He was determined to learn the secret miracle healing so he may aid others on his journey which took him too many countries. On his journey a great spiritual energy came down and enlightened Dr Usui, the energy also brought Reiki Ryoho (the ability to heal). To Usui reiki was a spiritual practice, an opportunity for anyone to awaken their true nature. He taught Reiki Ryoho to many people and adjusted his teaching to each person.

Reiki Symbols

Traditionally there are three main symbols in the Usui Reiki healing system. On paper these symbols are flat, two dimensional but they are actually multidimensional. You draw these symbols in the air, with your hand or fingers. It’s up to you, everyone is different. Usui used the symbols as a way of grounding and centering for his students.

  1. The Power Symbol- Cho Ku Rei symbol

Some practitioners like to draw the symbols clockwise, instead of counterclockwise. It is up to you, both are equally valid and powerful. This symbol is very powerful and usually drawn in three strokes. It is for empowering, cleansing and protecting.

  1. The Mental/Emotional (Harmony) Symbol– Sei Hei Ki symbol

This symbol is drawn with 9 strokes and its main purpose is to bring emotional balance, peace and harmony. It helps to balance the left and right brain hemisphere.

  1. The Distant/Connection Symbol– Hon Sha Ze Sho Nen symbol

It is called a Connection symbol because it goes beyond space and time, it connects everything across the universe. It is used for Distant healing, by sending reiki to someone who lives on the other side of the world from you. You can also send reiki to yourself in the future where you know you could use the help, like a surgery. You can also heal past traumas, relationships and emotional/spiritual effects of past events.

4. Reiki Master Symbol– Dai Ko Myo symbol

Also known as “all purpose healing” symbol and “empowerment” symbol. Its intention is enlightenment and also helps heal our karma.. It is the symbol that heals the healers by combining the power of the harmony, power and distance symbols. The symbol is used by reiki masters only when attuning intentions.

Master symbol is not included with the three main symbols in The Usui Reiki healing system but is still used by reiki masters and is still as powerful as the other symbols.

I hope it clarifies what Reiki is and if you want to make an appointment, just reach out to me. The session can last between 60 min to 90 min.

Love and Light 🕉💜

Chakras

What are chakras?

Chakras are the concentrated energy centers of the body. Chakra is a Sunskirt term and it means “wheel” or “disk”, it is derived from the root word “cakra”. Chakras are spinning wheels of energy/light, they have the responsibility of taking in, incorporating and emanating energy to keep us to function properly.

When a chakra is not functioning properly or is blocked, an illness is more likely to occur. Our well-being on all levels can be affected: lack of energy, feeling of anger, feeling unbalanced …

How to strengthen and increase the flow of your chakra systems?

If we feel unbalanced, we need to work on our physical, emotional, spiritual and mental health to allow the flow of energy through our chakra systems to strengthen. Clearing out clutter in our lives physically and emotionally will help to bring back balance and enhances our wellbeing.

Screen Shot 2019-10-31 at 1.40.22 PM

Our body is an energetic system through which the universes life force flows through. Our 7 chakras are a part of this energetic system, they connect you with the larger part of yourself, the universe and they hold the secrets to our unique self and soul. To visualize a chakra in the body, image a swirling wheel of energy where matter and consciousness meet. The invisible healing energy called PRANA, is vital life force, it keeps us healthy and alive.

This is one music I like to listen when I do my meditation.

Each chakra corresponds to massive nerve centers in the body, they contain bundles of nerves and major organs as well as our psychological, emotional and spiritual state of being. Since everything is moving it is important that the chakras remain open and fluid to be in perfect alignment.

How to align the chakras

Awareness to which of your chakras are out of balance is key to aligning them. Our bodies are constantly between balanced and imbalanced. It is good to bring awareness to your body/mind and start understanding its signs and clues so that you can align your chakras.

For example, frequent constipation could indicate in a blockage to the first chakra. A recurring sore throat leaves clues to the firth chakra being blocked.

There are 7 main chakras:

1- Base or Root Chakra- Muladhara

Bija mantra (seed sound) is lam. Its natural colour is red, and is located resting at the base of the spine, in the tailbone. It is associated with the element of Earth, and its properties are related to survival, security and it anchors us to the earth. It represents our foundation. To keep this chakra healthy, exercises such as jogging or dancing are beneficial. Its message is “I exist”.

2- Sacral Chakra- Svadhistance

Bija mantra is vam. This chakras natural colour is orange, and is located in the lower abdomen. It is associated with the element of water. It is related to sense of abundance, wellbeing, sexuality and desire for pleasure. It also informs us how we relate to our emotions and other peoples emotions. Bellydancing, yoga and loving partnerships can enhance the function of this chakra. Live your passion, whatever it maybe. Its message is “I desire”.

  1. Solar Plexus Chakra- Manipura

Bija mantra is ram. Its natural colour is yellow, and is located in the upper abdomen in the stomach area. It is associated with the element of fire. It is related with power, and being in control. An overbearing solar plexus chakra (one not in balance with the other chakras) can result in obsessive compulsive control. When this chakra has a healthy flow it allows you to have control over your destiny, feel your power and accomplish your dreams. Whenever you felt butterflies or felt a pit in your stomach, thats the solar plexus chakra at work. Its message is “I control”.

  1. Heart chakra- Anahata

Bija mantra is yam. Its natural colour is green, and is located at the centre of the chest, just above the heart. It is associated with the element of air. It is related with love and compassion, joy and inner peace. Healthy relationships, pets, family and appreciation of beauty and nature enhances the health of this chakra. Let your hearts energy flow freely in and out. Be open to receiving love that is available to you, the free flowing love that is your birthright. This chakra connects the three bottom chakras (associated with maternity) with the top three ones (associated with spirituality). The message is “I love”.

  1. Throat Chakra- Vishuddha (the purifier)

Bija mantra is ham. Its natural colour is blue, and is located at the throat pit. It is associated with the element of expression and manifestation. It is related with authenticity, truthfulness, clarity influence, receptivity and peace. It is where you speak your truth to the world. It is a gateway and translator between the spiritual/unmanifest and physical/manifest aspect of our being. Singing, chanting and breathing exercises can enhance the health of this chakra. The message is “I express”.

  1. Third Eye Chakra- Ajne

Bija mantra is shan or om. Its natural colour is indigo, and is located in the space between the eyebrows. It is associated with the element light. It is related to insight, perception, intuition, awareness and guidance, discrimination and wisdom. Meditation and visualization exercises can assist the healthy flow of this chakra. Be open to your inner guidance, listen to your thoughts and they will assist you onto the right path. The third eye is the place of discrimination and final judgement, and its role in determining what is reality and what is illusion is crucial. Its message is “I am the witness”.

  1. The Crown Chakra- Sahasrara

Bija mantra is oh or sohem or ah. Its natural colour is violet or violet- white light, and is located at the very top of the head. It is associated with the element of cosmos- pure light and source of creation. It is related to inner and outer beauty, spiritual connection, union and the knowledge of being at one with all. Transcends into oneness, the gift is the transcendence of the individual self into true, mystical experience of unity and oneness. The messsage is “I am that I am”.

Minor chakras

Minor chakras are small points that fuel the major chakras in the body. Reiki healers usually use the palm of their hands. There are 21 Minor Chakras distributed all over the body

Hand and Foot which are linked with the CROWN chakra

Elbow and Knee which are linked with the BASE chakra

Groin and Clavicular which are linked with the BROW chakra

Shoulder and Navel which are linked with the THROAT chakra

Ear and Intercostal which are linked with the HEART chakra

Being fully aware of all the seven chakras, their respective colours and the organs they impact will help you notice the improvements you can bring in your body through all the various methods of awakening and fortifying these chakras.

If you want to book a session of Reiki with me or want to know more about my Therapeutic Candles, contact me directly HERE