How Aloe Vera plant looks like. Aloe Vera is a very versatile ingredient, that contains many health benefits. It is a cactus-like plant that grows and thrives in hot, dry climates. It can be taken either topically and/or orally. It is native to North Africa, Southern Europe and the Canary Islands. Aloe Vera is typically … Continue reading Aloe Vera
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Are You Using Chia Seeds?
What are chia seeds? Chia seeds are tiny black seeds from the plant Salvia Hispanica, they are related to the mint and are among the healthiest foods on the planet. They are black in color and they have a mild, nutty flavor. They are a whole-grain food, usually grown organically and are also non-GMO and naturally gluten … Continue reading Are You Using Chia Seeds?
Yarrow
What is Yarrow? The scientific name of yarrow is Achillea millefolium. Yarrow is grown in downy perennial of pastures, roadsides and waste places, from June until November. It belongs to the family Asteraceae. Yarrow was also known as herbal militaris for its use in stopping the flow of blood from injuries. Yarrow is in myth and legend; it … Continue reading Yarrow
Be Patient
With all is happening, don’t stay distracted with all the news!! Get a new perspective. Whatever obstacle you’re facing, it’s not permanent. ✨Wake up!✨Kick Ass!✨Be Kind!✨Repeat. One Love ❤️
Chamomile
What is Chamomile? Chamomile has been used in traditional medicine for thousands of years to calm anxiety and settle stomachs. It is best known as an ingredient in herbal tea. The name, chamomile, is derived from the Greek, khamai, meaning "on the ground," and melon, meaning "apple."There are two types of chamomile, Roman chamomile (Chamaemelum nobile) and … Continue reading Chamomile
Frankincense (Beswellia Carterii or Boswellia sacra tree)
The name Frankincense is derived from the term "franc encens" which is French for "high quality incense." "franc" means "pure" and "encens" comes from "to burn." It was considered a "pure incense" and known to be the most desirable of the incenses. The aroma is woody, earthy and spicy. Boswellia sacra tree Tear-shaped droplets Frankincense … Continue reading Frankincense (Beswellia Carterii or Boswellia sacra tree)
Lemon (Citrus Limon)
Lemon plant Lemons and lemon essential oils have been used in ayurvedic medicine to treat a wide spectrum of health conditions for at least 1,000 years. It is a flowering plant that belongs to the Rutaceae family. The oil is extracted from the peel of fresh lemons using a "cold pressing" process that pricks and rotates … Continue reading Lemon (Citrus Limon)
Tea Tree Oil and its Benefits
What is Tea Tree Oil? Melaleuca Alternifolia Plant It comes from the leaves of Melaleuca Alternifolia, a small tree native to Queensland and New South Wales, Australia. Tea Tree Oil is also known as melaleuca oil. It has also been used as a traditional medicine by Aborigines for centuries. These native Australians crush tea tree leaves … Continue reading Tea Tree Oil and its Benefits
Eucalyptus Essential Oil and Its Benefits
Eucalyptus is a fast-growing evergreen tree native to Australia. Chinese, Indian Ayurvedic, Greek and other European styles of medicine have incorporated it into the treatment of a range of conditions for thousands of years. There are 400 different species of eucalyptus. Eucalyptus globulous is also known as Blue Gum, it is also the main source … Continue reading Eucalyptus Essential Oil and Its Benefits
Peppermint Essential Oil
Spearmint and Watermint Peppermint is an aromatic herb in the mint family, it is a hybrid mint that is a cross between spearmint and watermint. It can be found naturally in North America and Europe. Records of the use of mint plants for medical purposes go all the way back to the times of ancient … Continue reading Peppermint Essential Oil