There are 7 key points to help motivate and start the work flow. Are you ready or not for 2021?? It is now that you have to put all your plans in place. Here are a few tips that will help you stay motivated. Check out this Facebook live I did and I would love … Continue reading How to Take Charge of Your Lack of Commitment!
To develop a recruiting mindset, you need to have daily positive habits that will make an immediate difference in your lifestyle and help you reach your goals. They add a sense of reliability to your day so no matter how many risks you take, your habits will always be there to depend on. You want to … Continue reading How to develop a recruiting mindset ~ Step 4 Daily Positive Habits
I got introduced to Kombucha not long ago. I got sick and had to take 2 rounds of antibiotics and if you know me well I don't like taking medicines so I checked what I could do to cleanse my liver. Antibiotics help fighting infection but also harm good bacteria in your body. What … Continue reading What is Kombucha and its benefits
When I talk about healthy, it is not always about food intake. You need also to be mentally healthy which will bring you more energy, creativity, vitality and you will experience better mental clarity. Check my facebook live https://youtu.be/t0zwfqRd1MQ Calm mind brings inner strength and self-confidence, so that's very important for good health. DALAI LAMA … Continue reading How to live a healthier life
How Aloe Vera plant looks like. Aloe Vera is a very versatile ingredient, that contains many health benefits. It is a cactus-like plant that grows and thrives in hot, dry climates. It can be taken either topically and/or orally. It is native to North Africa, Southern Europe and the Canary Islands. Aloe Vera is typically … Continue reading Aloe Vera
What are chia seeds? Chia seeds are tiny black seeds from the plant Salvia Hispanica, they are related to the mint and are among the healthiest foods on the planet. They are black in color and they have a mild, nutty flavor. They are a whole-grain food, usually grown organically and are also non-GMO and naturally gluten … Continue reading Are You Using Chia Seeds?
What is Yarrow? The scientific name of yarrow is Achillea millefolium. Yarrow is grown in downy perennial of pastures, roadsides and waste places, from June until November. It belongs to the family Asteraceae. Yarrow was also known as herbal militaris for its use in stopping the flow of blood from injuries. Yarrow is in myth and legend; it … Continue reading Yarrow
With all is happening, don’t stay distracted with all the news!! Get a new perspective. Whatever obstacle you’re facing, it’s not permanent. ✨Wake up!✨Kick Ass!✨Be Kind!✨Repeat. One Love ❤️
What is Chamomile? Chamomile has been used in traditional medicine for thousands of years to calm anxiety and settle stomachs. It is best known as an ingredient in herbal tea. The name, chamomile, is derived from the Greek, khamai, meaning "on the ground," and melon, meaning "apple."There are two types of chamomile, Roman chamomile (Chamaemelum nobile) and … Continue reading Chamomile
The name Frankincense is derived from the term "franc encens" which is French for "high quality incense." "franc" means "pure" and "encens" comes from "to burn." It was considered a "pure incense" and known to be the most desirable of the incenses. The aroma is woody, earthy and spicy. Boswellia sacra tree Tear-shaped droplets Frankincense … Continue reading Frankincense (Beswellia Carterii or Boswellia sacra tree)