Image via Pexels The months and weeks leading up to your wedding can be incredibly stressful. Not only do you have to worry about all of the final details, but you may also feel like your health has taken a turn for the worse. This can be especially true if you’re trying to lose weight … Continue reading Simple Health and Wellness Strategies for Brides-To-Be
Author: Riviera Wellness
The Easy Way to Integrate Self-Care Into Your Daily Routine
Image via Unsplash You’re tired of always being tired. You’re going through the motions, uninspired and unmotivated in your daily life. If you were to answer honestly when someone asks, “How are you?” you would have to admit that you’re not well. It sounds like you’ve got a classic case of not practising self-care! If … Continue reading The Easy Way to Integrate Self-Care Into Your Daily Routine
My digital detox
As you can see on my blog, I didn't post for a good while; I kind of disappeared from all my social media for almost 6 months. The reason I took this break is that I didn't find any joy in scrolling my feeds anymore and felt heaviness and negativity. Posting and commenting felt like … Continue reading My digital detox
How to feed your soul and balance your chakras
It’s no secret that modern life can be stressful and for many of us, meditation is a beautiful way to find stillness and quiet the mind, but many people find this quite challenging. What most people don’t realize is that the food they eat play a huge role in the ability to reach that deep … Continue reading How to feed your soul and balance your chakras
Les Sept Principes de la Manifestation
La manifestation est devenue un mot à la mode ces derniers temps. Même si c’est vraiment génial que la loi de l’attraction soit désormais à la mode, cela peut aussi être un peu trompeur pour les gens qui ne veulent pas faire le gros du travail. Si vous voulez vraiment utiliser votre pouvoir énergétique pour manifester la … Continue reading Les Sept Principes de la Manifestation
Charactéristiques des cristaux et élixirs
On m'a souvent demandé comment choisir un cristal quand on ne sait pas quoi chercher et ma réponse a toujours été la même : "le cristal vous choisira". Cependant, si vous voulez manifester quelque chose de spécial, vous devez trouver le bon cristal. Je vous donnerai plus d'informations concernant les différents cristaux dans les prochaines … Continue reading Charactéristiques des cristaux et élixirs
Crystal attributes and Crystal Essences
I have been asked a lot of time how to choose a crystal when you don't know what to look for and my answer has always been the same that “the crystal will choose you” However, if you want to manifest something special you need to find the right crystal. I will give you more … Continue reading Crystal attributes and Crystal Essences
The Seven Principles of Manifestation
Everyone is now talking about "Manifestation" While it's really great that the Law of Attraction is now in vogue, it can also be a bit misleading for people who don't want to do the heavy work. If you really want to use your energetic power to manifest greatness, you need to remove anything that is holding you … Continue reading The Seven Principles of Manifestation
Les effets du fluor sur la santé
Au cours de la dernière décennie, nous avons entendu de nombreux faits et effets secondaires liés à l'utilisation du fluor. Les dentistes continuent de dire que c'est le moyen de lutter contre la carie dentaire, mais nous savons tous que c'est loin d'être vrai. Le fluor se trouve principalement dans le dentifrice, mais certaines municipalités … Continue reading Les effets du fluor sur la santé
Truth about Fluoride and its side-effects
For the last decade, we've been hearing so many facts/side effects that people get using Fluoride. Dentists still say that it is the way to help against teeth decay but we all know this is far from the truth. Fluoride is found mostly in toothpaste but also some municipalities are adding it to the drinking … Continue reading Truth about Fluoride and its side-effects
Riviera Wellness 