Aloe Vera is a very versatile ingredient, that contains many health benefits. It is a cactus-like plant that grows and thrives in hot, dry climates. It can be taken either topically and/or orally. It is native to North Africa, Southern Europe and the Canary Islands. Aloe Vera is typically grown in tropical climates, It is grown in tropical climates worldwide! Aloe Vera has many benefits and uses, Benefits and uses such as:
Aloe vera gel is widely known to relieve sunburn and help heal wounds. Did you know that this plant can be used for so much more than sunburn relief and household décor?
1 Natural preservative
The coating of aloe vera on vegetables and fruits may prolong freshness, A study looked at tomato plants coated with aloe gel, the report showed evidence that the coating successfully stopped the growth of many types of harmful bacteria on the vegetables. Similar results were found in another study with apples, which means aloe gel could eliminate spoilage and eliminate the need for pesticides and other dangerous chemicals that extend the shelf life of produce.
- An alternative to mouthwash
In a study researchers found that aloe vera extract is a safe and effective alternative to chemical-based mouthwashes. The plant’s natural ingredients, including a healthy dose of vitamin C, can block plaque, and also provide relief if you have bleeding and/or swollen gums. Aloe vera is an ingredient in some oral products like toothpastes and mouthwashes. If you use these products on a regular basis it can prevent or treat gum disease. Drinking aloe juice can also be a way to include aloe vera to your dental hygiene.
- Reducing your blood sugar
According to the American Diabetes Association (ADA), people with type 2 diabetes can’t regulate blood sugar levels on their own, and people with the health condition must count on many things such as: diet changes, exercise, stress management, sometimes oral medications and insulin. According to a study ingesting two tablespoons of aloe vera juice daily can cause blood sugar levels to drop with people that have type 2 diabetes. This means that aloe vera can be in diabetes treatment one day.
- Skin Care
Aloe vera is probably one of the most widely used herbal remedy for topical skin conditions. It can be used to keep your skin clear and hydrated. This could be because the plant thrives in dry, unstable climates and in order to survive these conditions, the plant’s leaves store water. These water-dense leaves with gel-like components make aloe an effective face moisturizer and pain reliever. However your face is very sensitive and aloe vera must be used correctly and in a controlled environment. Which means do not apply the raw aloe onto your face often it can be dangerous, use a face cream that professionals created and also research each product before purchasing.
If you have diabetes, consult a doctor before taking any aloe vera products
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