Lavender, one of the most popular essential oils in the world

The most popular one is Lavandula augustifolia, I was used to have a lot of  plants when I was in France and I still take some from my parents garden, dry the flower, put it in little pouch and then in my wardrobe to have a nice smell.  Lavender is not only a plant with fresh and floral scent but has many benefits for our health and skin care.

Little History :

  • Lavender has been discovered over 2,500 Years ago. The Egyptian used it for mummification and as a perfume
  • The Romans used the lavender oil for bathing, cooking and purifying the air. It got the name from the roman “lavare” which means laver (in french) or to wash (in english)

Today Lavender has so many virtues and that is why we use it in our skincare. It’s been used both cosmetically and therapeutically. It is a powerful antioxydant, antimicrobial, antidepressive , has calming effect and sedative.

  • Lavender restores skin complexion and reduce acne
  • Slows aging process with powerful antioxydants
  • Relieves pain
  • Reduces nervousness and emotional stress
  • Helps healing wounds and burns
  • Improves brain function
  • Can help with hair loss by massaging the scalp

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I am only in beauty industry and not a doctor so you can check out all the health benefits on the internet however it has been shown that lavender essential oil is a natural antioxydant that will prevent and reverse disease and also helped people maintaining normal and stable mood, helping with memory and improving sleep.

We can use also essential oils in candles which has an aromatherapeutic properties. Aroma candles are made for holistic therapeutic care — for providing well-being to the body, mind, and spirit.

The fragrances of essential oils are emanated in order to stimulate the senses and candles are not just for their pleasant fragrances, but also for their ability to change our mood — to help us feel good.

To use it on the skin, lavender oil  can be added to a carrier oil (such as jojoba or sweet almond), or a cream ( Aloe Vera) Once blended with a carrier oil, or cream, lavender essential oil can be massaged into your skin or added to your bath.bath-oil-2510783_1280

You can also sprinkle a few drops of lavender essential oil onto a cloth or tissue and inhale its aroma, or add the oil to an aromatherapy diffuser or vaporizer.

HempWorx MyDailyChoice Mantra Essential Oils help you relax into your natural and soulful happiness. With six enriching scents: Breathe, Energy, Restore, Relax, Focus and Sleep. There’s an essential oil ready to carry you throughout your day.

The 2 Mantra Fragrances using Lavender in their blends are:

Relax: Unwind, decompress, and accept the abundance of life with HempWorx Relax. Derived from Grapefruit, Rosemary, Geranium, Lavender, and Frankincense. For aromatherapy use.

Restore: Rejuvenate your strength, senses and sensibilities with HempWorx Restore. Derived from Hemp oil, Peppermint, Wintergreen, S. Lavender, Black Pepper, Atlas Cedar, and Lemongrass. For topical use only. Do not ingest

To check our products go to http://www.followkathy.com

To take the free tour http://www.gethealthierwithcbd.info

If you need more info, don’t hesitate to contact me 🙂

Kathy

PS: FDA Disclaimer: Statements made on this product, website or sales materials have not been evaluated by the Food and Drug Administration. MyDailyChoice and HempWorx products are not intended to diagnose, treat, cure, or prevent any disease. These products are NOT intended to replace medications or eliminate the advice of a competent health care practitioner.

Battle Of The Two Wolves Inside Us

The battle is eternal, we can never get rid of the first wolf, the first wolf will always be there.🐺
Fear tells us that we cannot get a better job, we don’t deserve a loving relationship or we cannot get a good physique. It is because of fear people never take a chance on their dreams 🤔

On the other hand, the second wolf is harder to feed. It’s challenging, tiring and time-consuming to do things like learning, teaching, inspiring, sharing or simply sticking to a new behavior. 🐺
Because you don’t usually see immediate results from them, you think it is not worthwhile all the effort and energy. 😌

The story of the two wolves teaches us that our future, our destiny is in our control. 😎
It’s up to us to feed our courage, it is up to us to feed our mind everything it needs to achieve success and contentment in life.🔥

Here is how to feed the courage wolf:

👉 Show compassion for yourself and forgive yourself if you don’t achieve your goal each time. Rome wasn’t built in one day 🙂
👉 Talk positively to yourself, remember your strengths, remember all the knowledge and skills you learned so far.
👉 Help others around you
👉 Express gratitude: Write down the things you’re grateful for as much as you can.

One Love ❤️

Live Your Extraordinary Life

If you want to live an extraordinary life, you have to let go of the normal one and be ready to take risks, make sacrifices and work hard. 😎💪

The extraordinary life looks crazy to an outsider. You have to give up something in order to accomplish something else 🔥

Here are a few tips that might help you achieve your Extraordinary Life 💥

👉 Pay attention to what is around you, in business look at the trend and follow what top earners are doing
👉 Stop comparing yourself to others
👉 Be grateful, expressing gratitude will help you stay focused
👉 Let go and separate yourself from the mass population, most people don’t understand and they might pull you down
👉 Make space for new skills, new friends, new opportunities…Clear out the clutter and the excess. You need space and room to pay attention to what matters most.
👉 Celebrate your small wins as much as the big ones, and write them down. After a few months, you will see how much you achieved!
👉 Start saying YES to just one or two things you might have originally said no to and watch your experiences begin to blossom.

“Good is the enemy of great. And that is one of the key reasons why we have so little that becomes great. Few people attain great lives, in large part because it is just so easy to settle for a good life.” -Jim Collins

So are you ready to live the extraordinary life you deserve?
It will be more rewarding than a normal life could ever be 😎

One Love ❤️
#jamaicalimecay

Reiki

What is reiki?

Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. It’s a simple, safe and natural method of spiritual healing and self-improvement that anyone can use. It’s a form of alternate medication called “energy healing”.

Reiki is made up of 2 Japanese words, Rei- Gods wisdom or the higher power and ki- life force energy, it’s a spiritually guided life force.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating beneficial effects like relaxation, security and wellbeing. The technique to learn reiki is not taught but transferred to the student by the instructor. It is passed during an attunement given by a reiki master and allows the student to tap into an unlimited supply of “life force energy”.

A little history

Reiki was rediscovered in the mid 1800’s by a Japanese born buddhist monk, Dr Mikao Usui. While teaching in a college Dr Usui was asked “How Jesus facilitated the healing miracles that he performed?”. The question sparked Dr Usui’s interest and set him out on a path for an answer. He was determined to learn the secret miracle healing so he may aid others on his journey which took him too many countries. On his journey a great spiritual energy came down and enlightened Dr Usui, the energy also brought Reiki Ryoho (the ability to heal). To Usui reiki was a spiritual practice, an opportunity for anyone to awaken their true nature. He taught Reiki Ryoho to many people and adjusted his teaching to each person.

Reiki Symbols

Traditionally there are three main symbols in the Usui Reiki healing system. On paper these symbols are flat, two dimensional but they are actually multidimensional. You draw these symbols in the air, with your hand or fingers. It’s up to you, everyone is different. Usui used the symbols as a way of grounding and centering for his students.

  1. The Power Symbol- Cho Ku Rei symbol

Some practitioners like to draw the symbols clockwise, instead of counterclockwise. It is up to you, both are equally valid and powerful. This symbol is very powerful and usually drawn in three strokes. It is for empowering, cleansing and protecting.

  1. The Mental/Emotional (Harmony) Symbol– Sei Hei Ki symbol

This symbol is drawn with 9 strokes and its main purpose is to bring emotional balance, peace and harmony. It helps to balance the left and right brain hemisphere.

  1. The Distant/Connection Symbol– Hon Sha Ze Sho Nen symbol

It is called a Connection symbol because it goes beyond space and time, it connects everything across the universe. It is used for Distant healing, by sending reiki to someone who lives on the other side of the world from you. You can also send reiki to yourself in the future where you know you could use the help, like a surgery. You can also heal past traumas, relationships and emotional/spiritual effects of past events.

4. Reiki Master Symbol– Dai Ko Myo symbol

Also known as “all purpose healing” symbol and “empowerment” symbol. Its intention is enlightenment and also helps heal our karma.. It is the symbol that heals the healers by combining the power of the harmony, power and distance symbols. The symbol is used by reiki masters only when attuning intentions.

Master symbol is not included with the three main symbols in The Usui Reiki healing system but is still used by reiki masters and is still as powerful as the other symbols.

I hope it clarifies what Reiki is and if you want to make an appointment, just reach out to me. The session can last between 60 min to 90 min.

Love and Light 🕉💜

The Choice Is Yours!

At times Life can be challenging but we must rise above it, face the challenges, solve our problems and overcome our fears! 😎
Each choice we make can either bring us one step closer to our goals and dreams or one step further away. 🔥🔥

The choice is yours! 🤔

Are you moving in the direction of your dreams? Do you need a push? Do you need accountability?
Join my community and let me help you achieve your goals! 😎💪

Remember every stumble is part of the journey, continue to move forward and give life everything you got. 🔥🔥

One Love ❤️

When You Cease To Dream, You Cease To Live

Dreams can become reality if you don’t let the fear of failure or rejection, the excuses, what others think and procrastination hold you back any longer. 🔥

If you believe in yourself, begin to make the effort to move your vision forward with the necessary resources. People you need to make things happen will then begin to show up. 😎

One Love ❤️
#jamaica

Be Strong Enough To Stand Alone

This quote really resonates with me these days!
I started my journey as a network marketer trying to do everything myself! 😎

Did I get overwhelmed? Did I get burned out? Did I want to quit?
Yes and Yes and Yes !! 💥
I had to go through that path to learn Network Marketing and what it takes to be an entrepreneur 💪

Since started the new year, I decided to make a change and want to spend more time doing productive work. I am preparing contents that will help grow my business.
I am still learning how to delegate and not being so control freak with everything 😂
If you want to move your business to the next level, you can’t do everything and be everywhere!

Preparation is key to growth! ⚡️⚡️

Working as a team is going to make a huge difference in your business.

👉 Prepare your information for duplication
👉 Do videos so you don’t have to repeat yourself many times a day
👉 Train well your team members so they can do the same
👉 Do a weekly Zoom call/webinar so you can get all the questions answered
👉 Keep your mind always open to new ideas from your teammates and encourage creativity
👉 Communication has to be respectful and honest

What do you think and what do you do differently to improve your business?

One Love ❤️

Challenges Are What Make Life Interesting

Becoming an entrepreneur is not easy and it is not for everyone 😎
An entrepreneur has to go through challenges every day, it takes dedication and work, especially at the beginning of the journey. 🤔
How to overcome these problems:
👉 Spend some time planning and learning
👉 Change your mindset to remove the negative thoughts
👉 Take a break when you get into bit challenges. No point of insisting, you’ll get frustrated
👉 Surround yourself with positive people
👉 Focus on the producing activities
👉 Never ever quit 🔥

What are your biggest challenges?

One Love ❤️

Hempworx Bath Bombs

All hempworx products including their bath bombs are produced from industrial hemp plants grown on American Kentucky Farms.

What are CBD Bath Bombs?

Do you treat yourself with a night of relaxation and tranquility?

CBD bath bombs are an all-in-one experience, providing relaxation and relief from physical tension, with a colourful blast of aromatic fizz, they are a ball of dry ingredients that dissolve and fizz producing bubbles when they come in contact with water.

A combination of baking soda (sodium bicarbonate), citric acid, epsom salt and natural organic colouring produce the iconic fizz by the bath bombs. Typically they contain additives such as essential oils that double as aromatherapy and nourishes the skin with the hot water of a bath it will feel as close to a spa-like experience in a bath at your home.

CBD is taken orally, smoked/vaporized or applied topically, but bath bombs present a new method of ingestion; absorption through open pores from the heat of the bath. It allows the CBD to reach the blood stream faster than topical application and penetrate the skin throughout the body, instead of small areas.

CBD bath bombs contain remarkable healing properties, ranging from anxiolytic properties to pain relief.

Epsom Salt and CBD

Epsom Salt draws out harmful toxins from your body and restores balance. Epsom salt is usually used in “salt detoxes”, which provides many benefits such as:

  • Appetite management
  • Muscle relief
  • Reducing inflammation
  • Mood stabilization

CBD and Epsom Salts benefits are very similar. CBD stabilizes appetite, provides pain relief and improves mood.

Skin Care

When applied to the skin CBD assists in various skin ailments such as:

  • Anti-aging
  • Wrinkle reduction
  • antioxidant effects
  • eczema treatment
  • acne and blackhead treatment
  • psoriasis treatment

Why choose Hempworx Bath Bombs?

Currently Hempworx has 4 different fragrances, each has a different purpose to them.

10 mg of CBD💚
100 mg of hemp seed oil💚
Essential oils💚

Available in four scents and free of GMOs, fillers, and other harmful ingredients.

Lemongrass: contains substances that are thought to relieve pain and swelling, reduce fever, improve levels of sugar and cholesterol in the blood, stimulate the uterus and menstrual flow, and have antioxidant properties.

Sea Salt: effective in helping to prevent muscle pains, spasms and cramps

Citrus: Calm your nerves and sharpen your mind

Lavender: Soothe and surrender your worries

Hempworx is creating the next generation of CBD and is developing products that will change the whole industry. CBD Bath Bombs are changing opinions within the industry. The formula and extraction that Hempworx uses is no match for the competition, it will leave your skin soft, glowing and refreshed.

You can make a relaxing session with its sweet and delicate aromas. People have a bath bomb in their routines and get a relaxing scent that will leave your body and mind in a state of tranquility and peace to end your day.

One Love ❤️

What Is Your Purpose In Life?

Nelson Mandela was fundamentally an optimist. 😎
He learned that courage was not the absence of fear.💪

During his lifetime Mandela inspired us with his numerous words of wisdom:
👉 difficulties break some men but make others
👉 everyone can rise above their circumstance
👉 education is the most powerful weapon
👉 money won’t create success
👉 a good head and a good heart are always a formidable combination
👉 when people are determined they can overcome anything
👉 do not judge me by my successes, judge me by how many times I fell down and got back up again

In network marketing, it is the same, we have to overcome our fears, our challenges, our difficulties and rise above!

🔥 We have to inspire others to move beyond fear!
🔥 We have to make a difference and focus on helping one individual at a time.
🔥 We have to use the attitudes and criticism of negative people as motivation to prove them wrong!
🔥 Believe that we are born with unlimited potential and can accomplish anything

So what is your purpose in your life?
What are your passion and what difference do you want to bring to this world??

One Love ❤️